Meditation & wellness in Perth Central

A Perth centre offering art psychotherapy delivered by ANZACATA-registered professionals, in a practice where image-making becomes a first language for things that are hard to say out loud.

A Perth psychotherapy practice where art therapy and expressive therapy sit alongside talking work — including NDIS art therapy — for people who process better through making and movement than conversation alone.

A registered WA charity running community art wellbeing programs — studio sessions, workshops and art and somatic experiences facilitated by peer workers alongside art and somatic therapists. They're explicit that the work complements clinical care rather than replacing it, which says a lot about how they operate.

Michaela Psaila-Savona brings three decades of professional experience to a Masters-trained, ANZACATA-registered art therapy practice seeing children, young people and older adults, individually and in groups, with NDIS participants among her clients.

An ANZACATA-registered art therapist working across three fronts: one-to-one sessions with individuals, programs for community groups, and commissioned work for organisations wanting art therapy in their services.

Aneta Wnek is a Masters-qualified, ANZACATA-registered creative arts therapist working mainly with adults, in individual sessions and small groups. No art skill is expected — the making is the medium, not the point. Referrals and self-managed NDIS participants are welcome, and a free discovery call starts things off.

The City of Vincent's pool and fitness centre runs one of Perth's biggest aqua timetables — Aqua 4 All, Aqua Balance, Aqua Cardio, Aqua HIIT, Aqua Zumba and Deep Aqua — plus a 40-minute Stretch & Flex class, with casual entry from $12.40 concession and class packs available.

The South Perth studio of the assisted-stretching franchise, where trained 'flexologists' run 25 or 50-minute one-on-one stretch sessions on benches, working through the whole body or a chosen focus area.

Annelise coaches movement one-on-one using the Anatomy in Motion approach — assessing how someone actually moves, then building take-home movement strategies and personal programming — with bodywork, breath training and pregnancy movement coaching alongside, plus on-demand classes online.

A purpose-built West Perth gym for functional strength and conditioning, coaching one-on-one and in semi-private sessions rather than big classes. Programming is written per person and adjusted to goals and lifestyle, with the coach across every session.