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Region

Mind & Mental Wellbeing Perth CBD

Slings and Roundabouts

Annelise coaches movement one-on-one using the Anatomy in Motion approach — assessing how someone actually moves, then building take-home movement strategies and personal programming — with bodywork, breath training and pregnancy movement coaching alongside, plus on-demand classes online.

  • In person & online
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Offers nearby 2 current mind & mental wellbeing offers

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What it’s like

  • In person or online
Good for
Recover Reset Explore

The experience

Breath training

Guided breathing patterns, lying or seated

Patterned, sustained breathing · Physically felt

Also offered: Movement coaching, Movement rehabilitation, Bodywork, Online classes

From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

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Getting there

Address

Perth CBD

Exact address not provided.

Get directions (opens Google Maps)
Distance
In the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.

Experience DNA

A quick feel for the room, based on how Breathwork sessions usually run.

  • Physical effort
  • Quietness
  • Hands-on support
  • Beginner friendliness
How these ratings work

These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Breathwork as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.

Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.

They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.

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Quick answers

Where is Slings and Roundabouts?

In Perth CBD, Perth. Contact the practice for the exact address.

What does Slings and Roundabouts offer?

Movement coaching, Movement rehabilitation, Breath training, Bodywork, Online classes.

How do I book with Slings and Roundabouts?

Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.

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Fitness & Movement Mobility coaching in Perth 6 places

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Products to support your practice

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Illustration
Meditation cushionsRetrospec Sedona Zafu Meditation CushionRetrospec

A crescent zafu filled with buckwheat hulls, with a washable cotton cover and a carry handle. Sits you a little higher than the floor so the knees drop and the back stays upright.

Good for beginners

Goes well with Meditation classes

Why we picked it

The thing most people are missing when they say they cannot sit still is a cushion of the right height. A crescent shape gives the thighs somewhere to go, and buckwheat can be added or taken out until it is yours. It is the first thing we would put in a meditation corner.

Check current price on AmazonView on Amazon (opens on Amazon)
Illustration
Meditation cushionsHugger Mugger Standard Yoga BolsterHugger Mugger

A rectangular bolster with a firm core and a soft surface, handmade in the USA. The shape used in restorative and yin classes.

Everyday use

Goes well with Meditation classes Yoga

Why we picked it

Restorative yoga is mostly the art of being held up by the right prop, and a bolster is the prop. Hugger Mugger's has been the studio standard for decades because the core does not go soft. Under the knees, along the spine, or across the lap for a long sit.

Check current price on AmazonView on Amazon (opens on Amazon)
Illustration
Meditation booksWherever You Go, There You AreJon Kabat-Zinn

Jon Kabat-Zinn's short chapters on mindfulness in everyday life, from the founder of mindfulness-based stress reduction. Paperback edition.

Good for beginners

Goes well with Meditation classes Mindfulness coaching

Why we picked it

The one meditation book we would hand to someone who has never sat down to meditate. The chapters are two or three pages each, secular in tone, and you can open it anywhere. Thirty years on it is still the plainest introduction there is.

Check current price on AmazonView on Amazon (opens on Amazon)

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