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Trends to Try

Wellness Trends Worth Understanding

Seen something interesting in your feed? Oria Haven explains popular wellness trends, what to expect and where you may be able to try them around Perth.

Trend to Try

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Floating Saunas: What It’s Like to Sauna on the Water in Pemberton

Wood-fired saunas on the water, then a plunge into a forest swimming hole: what a session at Pemberton’s floating sauna involves, what the claims get right, and how to do the cold part safely.

Promising Beginner friendly, with guidance From $55

How we approach wellness claims

A trend being popular is not evidence that it works. Each page separates what people enjoy, what practitioners say and what research shows, links its sources, and says plainly what is still uncertain. The evidence label on each trend is our editorial reading of those sources — not a certification — and nothing here is medical advice. Reels are shown through Instagram’s own embed, credited to their creators, who are not affiliated with Oria Haven.