The Oria local guide
Most of what Applecross offers is Yoga and Mind & Mental Wellbeing — and there is more besides.
Photo: James Wong / Pexels
A community psychology practice in Applecross whose sleep therapy stream runs on cognitive behavioural therapy for insomnia: in-depth assessment to untangle sleep from everything else, then structured CBT-I work — sleep restriction, light-exposure strategies, worksheets — across anywhere from two to twenty sessions, finishing with relapse-prevention planning.
Neerja Ahuja's Applecross centre pairs classical Ayurvedic treatment — snehana herbal-oil massage, nasya, purvakarma and panchakarma programs — with diet and lifestyle sessions and yoga nidra. A long-established practice on the south side of the river with consultations and treatments booked separately.
Charley has taught for over two decades from shared studio spaces in Applecross, Bateman and Hilton, with a practice built deliberately for stiff mornings and old injuries rather than for people who already bend easily. Gentle therapeutic yoga, strength work, mindfulness and meditation, plus private yoga-therapy sessions, seniors classes and online options. Registered as a Yoga Therapist with both Yoga Australia and IAYT, and a Level 3 teacher.
A Canning Highway gym for people over 50 and nobody else, with classes capped at eight and led by physiotherapists. There is a six-week starting programme, one-to-one sessions, and physiotherapy in the same room.
Jo's boutique salon on Collier Street, Applecross, by appointment Monday to Saturday with evenings available. Every facial starts with a consultation; the menu runs facials and peels, microdermabrasion, dermaplaning, LED and fractional skin needling, Indian head and signature massage, spa treatments and pedicures, brows, lashes, waxing, spray tans and makeup, with Skin Juice and Synergie Skin on the shelves. Prices are published, from $15 for a lip wax to $289 for fractional needling.
An Applecross studio specialising in assisted fascial stretching — a practitioner moves you through supported stretches, blended with massage and soft-tissue techniques, in one-on-one sessions rather than classes.
Hard-shell hyperbaric chambers on Ardross Street, running 60 to 90 minute sessions between 1.3 and 2.0 atmospheres, with red light therapy alongside.
3 places have no street address on file, so they are not on the map.
Counted from the places Oria Haven lists here, which last changed 23 August. A place counts once for each kind of practice it offers. Prices are the lowest each place publishes for a session; many publish none, and each sets and changes its own.
Nothing is listed in Applecross in the coming weeks yet. The events page covers the rest of Perth.
A few details to check before you head out.
Confirm times, prices and booking requirements with the provider.
Check the organiser's updates on the day. Outdoor sessions can change with the weather.
Access details are not yet verified here. Ask the venue about step-free entry and any facilities you need.
Find more wellness experiences in nearby areas.
Help visitors understand what you offer and how to join.
Oria Haven lists 7 places in Applecross across 10 kinds of practice. The most common are Yoga (2), Mind & Mental Wellbeing (2) and Fitness & Movement (2). A place counts once for each kind of practice it offers.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.