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Fitness & Movement Applecross

EverStrong

A Canning Highway gym for people over 50 and nobody else, with classes capped at eight and led by physiotherapists.

Check sessions and availability (opens their site) Call 0438 714 726 Directions to EverStrong (opens Google Maps)

Photos via Google — EverStrong • Over 50's Fitness for Longevity

Offers nearby 3 current fitness & movement offers

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What it’s like

There is a six-week starting programme, one-to-one sessions, and physiotherapy in the same room.

  • Next: Mon–Sat mornings and 4.45pm
Good for
Move Recover Hands-on care

The experience

What you can do here

Also offered: Mobility training

Next session
Mon–Sat mornings and 4.45pm
From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

Location and hours

Address

Shop 2/791 Canning Highway, Applecross WA 6153

Get directions (opens Google Maps)
Distance
7.4 km from the CBD Distances calculated from OpenStreetMap data.

Opening hours

Today: 7:00 AM – 8:00 PM

Hours for the full week
  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 6:00 AM – 8:00 PM
  • Saturday: 7:00 AM – 8:00 PM
  • Sunday: Closed

Hours via Google, last fetched 29 September 2026 — worth a check before a special trip.

Reviews

5.0 out of 5 from 83 reviews on Google

Read all on Google (opens Google)

From Google

amina itani
a month ago · on Google
5.0 out of 5

One of the best experiences and decisions I’ve ever made! Since joining Ever Strong, I’ve been amazed at how much healthier, fitter and stronger I feel in such a short period of time. The support, encouragement and positive environment have made a real difference to my motivation and overall wellbeing. I’m genuinely enjoying the journey and already seeing and feeling the results. I highly recommend Ever Strong to anyone wanting to invest in their health, fitness and quality of life.

Peter P (Peter P)
a month ago · on Google
5.0 out of 5

I have recently completed my first 6 week program and it has exceeded my expectations. I found it very well balanced with all parts of the body being tested and worked on. With a limited number of participants and the sessions being run by a physio gives you a lot of confidence that you are doing the exercises correctly and limits the possibility of injury. Being a small group also gives a very supportive environment and I felt and found that I had made great progress in such a short period of time.

Sue Higgs
a month ago · on Google
5.0 out of 5

Love this place. As they all comment, who would have thought I’d be getting up and looking forward to going to a gym. The team are amazing, be ready to be corrected if you’re not doing it right which is great and what we need. Love the whole Everstrong family and the comrade between each team at catchup events. Thanks Aiden, Fong, Wayne & Brodie 👏👏👏

Quick answers

Where is EverStrong?

Shop 2/791 Canning Highway, Applecross WA 6153.

What does EverStrong offer?

Senior fitness, Mobility training, Physiotherapy, Personal training.

How do I book with EverStrong?

Directly with the practice, through their website or by phone on 0438 714 726. Oria Haven takes no bookings for it and no commission on them.

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Products to support your practice

Shop all
Illustration
Foam rollersAmazon Basics High-Density Foam Roller, 30cmAmazon Basics

A short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.

Everyday use

Goes well with Sleep & Recovery Fitness & Movement

Why we picked it

A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.

Check current price on AmazonView on Amazon (opens on Amazon)
Massage Ball product photograph
Massage ballsMassage BallTRIGGERPOINT

A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.

Goes well with Massage & Bodywork Sleep & Recovery Fitness & Movement

Why we picked it

Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.

Approx. $18View on Amazon (opens on Amazon)
Yoga Mat product photograph
Yoga matsYoga MatHERUI

A yoga mat printed with alignment lines for placing hands and feet.

Goes well with Yoga

Why we picked it

The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.

Approx. $30View on Amazon (opens on Amazon)

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