Personal training in Perth

AirSpace is an aerial bodyweight studio on Newcastle Street in Leederville, just off Loftus Street, and the home of AirYoga, its original aerial hammock class. The group timetable also covers gymnastic rings strength, handstands, flexibility training and a patterns and groundwork class. A single drop-in class is $39, with class packs and memberships available. Personal training and on-site physiotherapy are offered, and students need to be 15 or over.

Competitive Boxing & Fitness is a boxing and group training gym on Finance Place, Malaga. Boxing runs at three levels, from all-levels drills and bag or pad rounds to partner work and an invite-only fight team, plus junior boxing for ages 10 to 14. Box n Burn, Punch & HIIT and LIFT strength sessions round out the timetable. It opens weekday mornings and afternoons and weekend mornings, and new members can take two weeks unlimited for $49.

A Maylands gym whose bootcamp runs indoors and outdoors: high-intensity and cross training, bodyweight drills, boxing and team work. Prices are published — $25 for a casual session, $200 for a ten-session pack with no expiry, $39 a week ongoing with no lock-in, and a $28 two-week trial for new members. Personal training, gym access and corporate programmes are offered alongside.

A Canning Highway gym for people over 50 and nobody else, with classes capped at eight and led by physiotherapists. There is a six-week starting programme, one-to-one sessions, and physiotherapy in the same room.

Strength coaching aimed squarely at middle-aged and older adults, one to one or online, taking people from those finding daily tasks hard to those training around an old injury. Running coaching and gait assessment are offered alongside.

A personal training practice running since 2014 with studios in Myaree and Wangara, predominantly training women. Coaching takes a health-first line — strength sessions built alongside nutrition and daily-habit work rather than programs sold on before-and-after photos.

Outdoor group fitness, running clubs and personal training held at beaches and parks across the western suburbs — Leighton, City Beach, Swanbourne, Mosman Park, Peppermint Grove and Dalkeith — plus lunchtime sessions in the CBD and Fremantle. Equipment is brought to the session, so there is no gym to join.

A Wangara academy running since 1987, with Zen Do Kai, Muay Thai, Brazilian jiu jitsu, boxing and MMA on one adult timetable from sixteen years up. The studio is unusually direct about what walking in cold feels like — its own wording is that beginners find structure, patience, and a community that remembers what it felt like to start from nothing. A two-week unlimited intro pass is $29.

Vanessa Forbes runs outdoor fitness sessions in Kings Park, meeting near Sticky Beaks café on Kings Park Road. Boxfit and short midday sessions are the mainstay, aimed at people fitting training into a work break, with group and one-to-one programs for adults and children. Sessions run by appointment.

A small studio in Connolly run by Louise Jennings, combining personal training with health and lifestyle coaching. Group fitness is capped at six, and one-on-one work runs alongside family sessions, post-pregnancy training and teen programmes. The coaching side covers menopause, weight management and lifestyle planning; a 75-minute lifestyle consultation takes in a nutrition plan, an exercise programme and goal setting. Group sessions are $21.50 and lifestyle plans $99, both published on the site.

The Dungeon Boxing is a boxing gym in a Camboon Road unit in Malaga, coaching in the Cuban school of boxing. One-hour adult classes run Monday to Saturday, with beginners, all-levels and women's sessions, and invite-only intermediate and advanced training. Juniors and youth aged 6 to 16 have their own classes. A casual adult class is $25, weekly passes start at $29 for two classes, and personal training is $100 a session by appointment.

A purpose-built West Perth gym for functional strength and conditioning, coaching one-on-one and in semi-private sessions rather than big classes. Programming is written per person and adjusted to goals and lifestyle, with the coach across every session.

A Shenton Park studio combining coached swimming and cycling with a gym floor, and body composition scanning for members who want the numbers behind the training.