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PERTH · Fitness & Movement

Mat Pilates in Perth

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Explore mat pilates across Perth, compare the details and choose somewhere that suits your day.

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  • 9 Perth suburbs
Mat Pilates in Perth

Mat Pilates in Perth

Mat classes are Pilates without the machine: a mat, sometimes a ring or a band, and more people in the room. No foundation class is needed and the price is noticeably lower than reformer.

Specialists in fitness & movement — 7 Also offering fitness & movement — 3

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A paid placement from an Oria Haven member.

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Beginner friendlyMove

A Hardy Street studio running barre alongside reformer and matwork, which is less common than it sounds — most Perth barre classes sit in gyms rather than Pilates studios. The studio is explicit that no dance background is expected; its own test is whether you can hold a barre. Yoga and private sessions run on the same timetable.

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Pilates Fit Perth — Fitness & Movement in Coogee
4.8 (39 · Google)
Move

Two studios south of the river — Entrance Road in Coogee and Hammond Road in Cockburn Central — with the broadest Pilates timetable in the area: barre, clinical, reformer, mat, trampoline reformer, pregnancy and post-natal classes, plus TRX and boxilates. Classes run mornings, evenings and weekends. A two-week beginners' trial is $59, and a fifteen-minute phone consult is free.

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Self Love Club Pilates Studio — Fitness & Movement in Como
4.9 (57 · Google)
MoveHands-on care

A Como studio founded by Maddie, a qualified physiotherapist and Pilates instructor, running reformer, aerial, mat and barre classes. The physio background shows in the programming — classes are built with technique and joint positioning in mind rather than pace for its own sake.

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The Dance Workshop — Creative Therapies in North Perth
4.9 (227 · Google)
MoveConnect

A Fitzgerald Street studio that takes adults seriously as dancers rather than as an afterthought to the children's timetable — its own description is Perth's only studio teaching exclusively adults and mature-age students. Nineteen styles run across the week, from ballet and tap to flamenco, Bollywood, K-pop and heels, and the levels start at absolute beginner and go through to professional. Six-week BASICS courses run from $120.

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The Pilates Warehouse — Fitness & Movement in Joondalup
5.0 (24 · Google)
Move

A reformer, mat and barre Pilates studio on Mercer Lane in Joondalup, set up with a focus on keeping Pilates affordable. Classes are pitched at all fitness levels, with instructors offering modifications, and are booked through the Momence app. A casual mat class is $20 and a casual reformer class $26, with 10-class packs and no-lock-in weekly memberships from $18 a week. Grip socks are required for all classes.

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Energy Cntr Yoga — Fitness & Movement in Perth CBD
5.0 (51 · Google)
MoveWind down

Energy Cntr Yoga is a yoga and mat Pilates studio on Stirling Street in Perth, owned by teacher Simone Saywell. The room holds 35 students, and classes include Vinyasa, Deep, Mellow and Slow Flow, Hatha, Power Flow, Yin and Meditation, Deep Stretch and several mat Pilates formats. A casual class is $28, with 5, 10 and 20-class packs and weekly or monthly unlimited memberships. The studio opens only for scheduled classes.

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The Yoga Room and Pilates — Breathwork in Scarborough
5.0 (63 · Google)
ResetWind down

A yoga and Pilates studio on Scarborough Beach Road, upstairs from Jetts Gym with entry from the car park. It runs more than 60 classes a week across yoga, mat and reformer Pilates, breathwork, meditation and sound bath sessions, plus family-friendly yoga classes. A casual yoga class is $29 and a casual reformer class is $37, with class packs, weekly memberships and intro passes also available. Bookings are made through Mindbody.

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WA SportsMed Physiotherapy — Fitness & Movement in Perth CBD
5.0 (154 · Google)
MoveHands-on care

A Bulwer Street practice running its Pilates on the clinic side of the line: a one-to-one session with a physiotherapist comes before any class, and classes are then capped at three people so nobody is working unwatched. Reformer, mat and a mums-and-bubs class run on the same timetable. Classes are $70, or $65 each in a six-class pack.

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How Oria chooses these fitness & movement places

10 of the 89 fitness & movement listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.

As of October 2026, 10 of the 89 Fitness & Movement listings on Oria Haven are in this view (Perth) — counted live from the directory.

7 places here publish a starting price, from $20 to $120. The median is $29.

7 of these specialise in fitness & movement — it is their main focus. The other 3 list it among other things they offer.

Every listing is hand-checked by Oria Haven. Figures updated 8 October 2026.

Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.

The guide

Worth knowing

Because mat classes take more people, they turn up in community halls and gyms as well as studios, and casual rates are common. Mats are usually supplied; bring a towel in summer.

If you later move to reformer, expect to start again with the studio's foundation sessions regardless of how long you have done mat work — the machine is taught separately.

Mat Pilates in Perth — common questions

What is mat Pilates?

Pilates done on the floor using your own bodyweight, sometimes with a ring, a band or a small ball. No machine, more people in the room, and nothing to learn before your first class.

How many Perth studios run mat Pilates?

10 of the 89 fitness and movement listings in the directory publish mat classes. The count is live.

What is the difference between mat and reformer?

Mat uses your own bodyweight on the floor, sometimes with small props; reformer uses the spring-loaded machine. Mat classes are larger, cheaper and need no introduction; reformer classes are small and usually start with a foundation session.

Do I need to book?

Studios generally run bookings; community-hall and gym classes are often walk-in. The listing says which where we know.

What happens in a mat class?

A sequence of controlled, repeated exercises on the floor, counted by the instructor, usually forty-five to sixty minutes. Props are handed out as needed and you can walk into a general class without an intro.

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