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The Oria local guide

Wellness in Perth Hills

Most of what Perth Hills offers is Massage & Bodywork and Retreats, Nature & Experiences — and there is more besides.

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14 places listed · Listings last changed 9 October

Photo: Line Knipst / Pexels

Find your kind of wellness in Perth Hills

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Amaroo Retreat & Spa — Massage & Bodywork in Mount Helena
4.6 (367 · Google)
IndulgeRelax

Eight luxury chalets tucked into Perth Hills bushland at Mount Helena, each with a private spa on its deck. The day spa offers massage and facial treatments, and The Lounge restaurant and bar keeps a stay self-contained — breakfast hampers arrive at the chalet door. Accommodation is strictly adults-only; stays start from $495 a night.

$495 / session View profile
IndulgeRelax

A day spa in the gardens of a Gooseberry Hill property that began life in the early 1900s as Kalamunda's first girls' high school. Five treatment rooms, three of them for couples, with massage, facials and Omnilux light therapy, hands and feet, eye, head and scalp treatments, crystal body treatments, prenatal treatments, waxing and tinting, and day packages built from them. Tuesday to Saturday, 9.30am to 5.30pm.

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BioSoul Naturopathy — Holistic & Natural Therapies in Kalamunda
5.0 (17 · Google)
Online availableMove

Ashleigh van Nierop practises clinical naturopathy from Kalamunda near Mundy Regional Park, holding health science and complementary medicine degrees, ANTA membership, a 200-hour yoga teaching qualification and a Usui reiki mastership. Alongside the naturopathy sit reiki, tarot and medical astrology — and discounted appointments for concession card holders, in clinic or online.

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Dragonfly Body & Soul — Massage & Bodywork in Pickering Brook
5.0 (35 · Google)
Hands-on careRelax

Holistic sessions from Pickering Brook in the eastern hills: reiki from a master practitioner, hypnotherapy, and Swedish massage — a small home practice of long standing in the Kalamunda chamber of commerce.

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Hidden Valley Eco Lodges & Day Spa — Massage & Bodywork in Pickering Brook
4.5 (271 · Google)
IndulgeRelax

An adults-only retreat set in its own jarrah forest in the Perth Hills, about half an hour from the city. Self-contained lodges each have a kitchen, log fire and outdoor heated jacuzzi, and the on-site day spa — massage, facials, rituals and wraps, pregnancy pampering — takes casual day visitors as well as lodge guests, Monday to Saturday. In-lodge dining, platters and picnic hampers round out a stay.

Check venue pricing View profile
Hills Yoga — Yoga in Helena Valley
4.5 (11 · Google)
Move

Yoga classes serving the hills corridor — Helena Valley, Boya, Darlington, Glen Forrest, Swan View, Kalamunda and Mundaring — from a home studio base in Helena Valley, booked through Fresha.

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RelaxReset

A small, purpose-built adults-only retreat on a secluded hilltop outside Mundaring, surrounded by state forest and national park, running residential programs since 2013. Themed retreats span day visits through to multi-day stays — yoga, forest walks, mindfulness and spa-focused formats — with a swim pond, gym, infrared sauna, mineral baths and a library on the property. Airport pick-up is complimentary for retreat guests.

Check venue pricing View profile
ResetGo deeper

Boutique reformer studios in Mahogany Creek and Kalamunda running fifty-plus classes a week since 2022 — reformer and restorative reformer alongside sound baths, meditation, breathwork and nervous-system regulation programs. The Mahogany Creek studio adds The Sanctuary, a sauna and cold plunge, plus a creche for the Mini + Me classes, and the team runs retreats as far afield as Ningaloo.

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Silverdale Holistic Therapy — Holistic & Natural Therapies in Lesmurdie
5.0 (40 · Google)
Hands-on care

Tracy O'Meara Smith works from the Perth Hills with flower essences at the centre of the practice — personalised blends drawn from West Australian, Australian bush, Bach and FES ranges, flower affinity readings, and Baihui sessions that pair essence work with Bowen bodywork at $250 including the take-home blend. A free fifteen-minute consult opens the door.

$250 / session View profile
The Remedy Kalamunda — Massage & Bodywork in Kalamunda
5.0 (16 · Google)
Hands-on careRecover

An eight-practitioner hills clinic led by senior therapist Hayley Davis, spanning remedial and sports massage, dry needling and physiotherapy through to naturopathy, EFT, clinical hypnotherapy and baby massage. The Midland rooms extend the same team down the scarp, with private-health rebates on eligible treatments.

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The Sound Temple — Meditation classes in Sawyers Valley
4.6 (8 · Google)
ResetMove

A dedicated sound space on five acres of jarrah bush beside a nature reserve in Sawyers Valley, on the same property as Sawyers Valley Retreat. The public calendar runs sound sessions on the new and full moons, solstice gatherings, yoga, mantra and chant, storytelling evenings and slow-stitching workshops, and the temple takes private group bookings and retreats. Published event prices sit between $111 and $180.

$111 / session View profile
Browse every practice in Perth Hills
Perth Hills in figures
  • Retreats & day escapes stands out here: 5 of the 20 listed across Perth
  • 6 of 10 open past 7pm on at least one day Of the places that publish their hours.
  • 10 of 10 open on a Saturday or Sunday Of the places that publish their hours.

Counted from the places Oria Haven lists here, which last changed 9 October. A place counts once for each kind of practice it offers. Prices are the lowest each place publishes for a session; many publish none, and each sets and changes its own.

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  • Check your session

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  • Heading outdoors?

    Check the organiser's updates on the day. Outdoor sessions can change with the weather.

  • Check access before you go

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Wellness in Perth Hills: common questions

What wellness is there in Perth Hills?

Oria Haven lists 14 places in Perth Hills across 10 kinds of practice. The most common are Massage & Bodywork (5), Retreats, Nature & Experiences (5) and Mind & Mental Wellbeing (4). A place counts once for each kind of practice it offers.

What do sessions cost in Perth Hills?

4 of the 14 places publish a starting price, from $75 to $495. What you pay depends on the experience, and each place sets and changes its own, so check the listing before you go.

How does Oria Haven choose which practices to list?

We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.