Very happy with the wonderful work Tracy does in Bowen therapy. She is very intuitive, thorough, knowledgeable and knows just how far your body can go before it needs a rest. Tracey‘s warm and gentle nature makes you feel instantly calm and relaxed the minute you walk in the door.
Massage & Bodywork Lesmurdie
Silverdale Holistic Therapy
Tracy O'Meara Smith works from the Perth Hills with flower essences at the centre of the practice — personalised blends drawn from West Australian, Australian bush, Bach and FES ranges, flower affinity readings, and Baihui sessions that pair essence work with Bowen bodywork at $250 including the take-home blend.
- From $250 a session
- Today 9:00 AM – 5:00 PM
Photos via Google — Silverdale Natural Therapy - Bowen Therapy And Flower Essences Perth Hills
Offers & intro passes
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What it’s like
A free fifteen-minute consult opens the door.
Quiet, still, on your own.
The experience
Before your first visit
Also offered: Personalised flower essences, Flower affinity readings, Baihui sessions with Bowen, Bowen therapy, Pre-blended essence remedies
- Group size
- One to one
From public sources · not yet confirmed by the practice
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Location and hours
Address
Lesmurdie
Exact address not provided.
Get directions (opens Google Maps)- Distance
- 19 km from the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.
Opening hours
Today: 9:00 AM – 5:00 PM
Hours for the full week
- Monday: Closed
- Tuesday: Closed
- Wednesday: Closed
- Thursday: 9:00 AM – 5:00 PM
- Friday: 9:00 AM – 3:00 PM
- Saturday: 9:00 AM – 3:00 PM
- Sunday: Closed
Hours via Google, last fetched 30 September 2026 — worth a check before a special trip.
Experience DNA
A quick feel for the room, based on how Massage sessions usually run.
- Physical effort
- Quietness
- Social atmosphere
- Hands-on support
- Price accessibility
- Beginner friendliness
How these ratings work
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Massage as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
Reviews
5.0 out of 5 from 40 reviews on Google
From Google
I have been going to Tracy for nearly 10 years now and have found both her Bowen work and flower essences amazing. She really gets your body to get back to a homeostasis and intuitively knows what it needs. The magic touch of the flower essence at the end of the session uncertain pressure points of your ear really brings you into such a calm and internal state of stillness. I highly recommend Tracy for anyone who cares about their body. I’m not only the physical but emotional, mental and spiritual level. She is gifted with the healing touch.
Tracy at Silverdale Natural Therapy has helped myself and my family for a number of years now. Her in depth knowledge and treatment with flower essences have supported a range of issues for myself and my daughter. I would highly recommend Tracy if you are looking for a natural therapy in the beautiful Lesmurdie Perth Hills and someone who is nurturing and knowledgeable.
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Quick answers
Where is Silverdale Holistic Therapy?
In Lesmurdie, Perth. Contact the practice for the exact address.
What does Silverdale Holistic Therapy offer?
Personalised flower essences, Flower affinity readings, Baihui sessions with Bowen, Bowen therapy, Pre-blended essence remedies.
How much does Silverdale Holistic Therapy cost?
Listed prices start from $250. Confirm current prices with the practice.
How do I book with Silverdale Holistic Therapy?
Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.
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An oil rather than a cream, which is the practical difference: it stays slippery long enough to actually massage with. 100ml is a few months of regular use. We describe what it is; claims about what it does are the manufacturer's, not ours.

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Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.

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Why we picked it
10mm is the shallow end of the range, which makes it quieter and lighter than the deep-stroke guns and easier to hold at arm's length. Five speeds is more than most people ever use. Light enough to travel with.
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