Life in Flow is the breathwork arm of Breathe Counselling, a Perth counselling practice with rooms across the city. Joanna Gwynn, the practice's co-director and an internationally accredited breathwork practitioner with trauma-informed and somatic training, runs individual sessions in person and online and small group sessions, offered at the Perth, Rockingham and Mandurah clinics. The sessions are built as a series of five, each with a different focus, and are gentle enough for children.
Meditation & wellness in West Perth
Oria Haven lists 11 wellness practices in West Perth, across 8 categories. The most common are Health & Allied Health (4), Breathwork (1) and Nutrition & Healthy Living (1). Seven publish a price band, and the most common is $60–200 (5 of them). Three offer online or hybrid sessions.
See all 11 practicesPractices in West Perth
Twenty-five years of physiotherapy from West Perth and Mosman Park, with podiatry and a sports dietitian under the same roof — and a physiotherapist-led bike fitting service using saddle pressure mapping, which is a rarer thing to find in a clinic than in a bike shop.
A small West Perth clinic led by Dr Nicola Lowth, dietitian and clinical nutritionist, joined by APD Paul Bailey with a sports nutrition background. The practice leans on formal testing — metabolism, hormones and gut microbiome — to drive individualised nutrition plans, with practice areas spanning metabolic health, sports nutrition, pre- and post-natal nutrition and disordered eating support.
A purpose-built West Perth gym for functional strength and conditioning, coaching one-on-one and in semi-private sessions rather than big classes. Programming is written per person and adjusted to goals and lifestyle, with the coach across every session.
A West Perth women's health clinic whose physiotherapists work across pelvic floor concerns — prolapse, urinary leakage, pelvic pain — and antenatal and postnatal care, as part of a broader women's health practice.
A men's book club that meets at the Hyde Park Hotel at 7pm on the first Wednesday of every month, part of a network of pub-based chapters running since 2012. One book a month, no lectures, no phones — just men talking about the book and whatever the book opens up.
Vanessa Forbes runs outdoor fitness sessions in Kings Park, meeting near Sticky Beaks café on Kings Park Road. Boxfit and short midday sessions are the mainstay, aimed at people fitting training into a work break, with group and one-to-one programs for adults and children. Sessions run by appointment.
Chris Anastasios, an ESSA-accredited exercise physiologist, runs a strength-first clinic on Newcastle Street: orthopaedic and spinal rehabilitation, chronic condition management and sports-specific training, with objective testing on VALD ForceDecks. Medicare, DVA, workers compensation, NDIS and private health pathways accepted.
An established Murray Street osteopathic clinic offering structural osteopathy alongside the Perrin Technique, Mummy MOT postnatal assessments, massage and dry needling. Open Monday to Saturday with weekday reception, treating everyone from infants to seniors.
Perth's first dedicated behavioural sleep medicine service: a team of sleep psychologists working with adults, teens and children in West Perth and Como, and by telehealth Australia-wide. The four-session Goodnight group program delivers CBT-I on Saturday mornings at $600 with Medicare rebates available, and individual sessions attract rebates under a mental health care plan with GP referral.
Browse West Perth by practice
Wellness in West Perth — common questions
What wellness practices are there in West Perth?
We list 11 practices in West Perth, most commonly health & allied health (4), breathwork (1), nutrition & healthy living (1) and mindfulness coaching (1).
How does Oria Haven choose which practices to list?
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.