Oria Haven lists 144 wellness practices in Perth Central, across 18 categories. The most common are Holistic & Natural Therapies (18), Beauty & Self-Care (15) and Health & Allied Health (13). They are spread across 26 suburbs. 16 publish a starting price, running from $12 to $599 with a median of $82. 100 publish a price band, and the most common is $60–200 (53 of them). Eight of the 144 run sessions that are free or by donation. 37 offer online or hybrid sessions.
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Health coaching from Lou Carbone, certified through the Institute for Integrative Nutrition in both general and hormone health coaching. Work is sold as programmes rather than single appointments — a six-month one-to-one course, a shorter starter programme and a group detox and nourishment round — with functional testing available inside them. Sessions run online or in person around Perth, and a free 15-minute call comes first.
Ruth Balsiger coaches from an Ayurvedic starting point, working through food, routine and the seasons rather than a fixed plan. Sessions cover gut health, hormonal balance, mindful eating and nervous-system support, and clients get messaging access between appointments. Mostly online with some in-person work around Perth. She also publishes a podcast and a recipe book, and the site carries a dosha quiz as a way in.
Nutrition and lifestyle coaching from Sarah Hopkins, a CHEK holistic health coach at level three with a decade of clinical practice behind her. The work is weighted towards women's cycles and fertility — preconception, IVF preparation, endometriosis and hormonal patterns — with gut health and IBS alongside. Booking is through the site's own calendar.
Michelle Bishop coaches from a psychology and education background, with twenty-five years of it in Perth. Sessions run long — an hour and a half to two hours — and can be taken individually, as a pair or as a family. Ground covered includes parenting, mindfulness, breathwork, communication and the brain-body connection, and she also runs small retreats capped at six. Coaching happens at her place or somewhere the client chooses.
Gina Knight coaches on menopause and on low-carb and ketogenic eating, working from values and motivation rather than a prescribed plan. She is a professional member of the Health Coaches Australia and New Zealand Association and holds PreKure certification. Sessions are booked online and start with a free discovery call.
Nutrition and body-composition coaching built around training rather than separate from it. Clients are reassessed fortnightly, and the coaching covers habits and mindset alongside the numbers. Programmes run in person in Perth or entirely online, and the team states a preference for working around a client's existing lifestyle rather than replacing it.
A multi-disciplinary practice whose wellness coaching starts with a 20 to 30 minute consultation with an integrative health practitioner, taken face to face, by phone or by video. Coaching runs beside the clinic's other rooms — functional medicine, movement coaching, physiotherapy, chiropractic, acupuncture and massage — so a coaching client can be referred sideways without leaving the building. Open weekdays from 6.30am to 6pm.
A recovery lounge on Albany Highway with an unusually long equipment list — infrared sauna, whole-body cryotherapy, red light, PEMF, compression boots and lymphatic drainage, hydrogen inhalation and exercise-with-oxygen, plus EMS training. Sessions are sold singly or in credit packs, and the pack rate brings the per-session cost down to about $33. Worth deciding what you actually want before booking; the menu is long enough to be confusing.
A West Leederville training and recovery room where the cold plunge and infrared sauna sit alongside the gym floor rather than in a separate wellness space. Compression boots, red light and shock wave therapy are on the same menu as pilates and yoga classes, which makes it more of an athlete's setup than a spa. Open from 6.30am on weekdays and Saturday mornings, closed Sundays.
A small day spa on level 12 of the Novotel on Murray Street, open to the public Monday to Saturday, 9am to 6pm. Aromatherapy and hot-stone massage — an express hot-stone back massage from $60 — a signature rose-quartz facial and a hydration facial, a skin polish, and a 'wellness getaway' package, all with Aromatherapy Associates essential-oil blends. Sundays and public holidays are for pre-booked hotel guests only.
We list 144 practices in Perth Central, most commonly holistic & natural therapies (18), beauty & self-care (15), health & allied health (13) and community & support (12).
Among the Perth Central practices that publish a starting price, sessions begin from $12, with a typical starting price around $82. Prices are set by each practice and change without notice.
8 of the 144 practices listed in Perth Central run sessions that are free or by donation.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.