Vedic Meditation Perth

Jocelyn MacRae

a year ago · on Google

5.0

Learning Vedic Meditation with Lana has honestly been one of the best things I’ve ever done. I went in wanting better sleep and less stress—and I got that and so much more. I feel calmer, clearer, and way more grounded in my day-to-day life. Lana made the whole process so easy and supportive, and her guidance has been such a steady anchor. If you’re feeling overwhelmed or just know there’s a better way to live, I can’t recommend this enough.

Nicola Lowth

3 years ago · on Google

5.0

Learning and practicing Vedic Meditation with Lana has been by far the best thing I have done for my body. I move through life in a much calmer state, have less physical pain and can deal with all of life stressors with so much more ease and joy. Knowing that you have a toolkit of ways to release stress that inevitably passes through is so empowering. Lana has been an incredible teacher and mentor to me and my family for over 10 years. I highly recommend this practice to anyone wanting to move through life with less stress, more flow, gratitude and love. Jai Guru Deva ✨

Carmel Mansfield

3 years ago · on Google

5.0

Learning Meditation with Lana in Perth was my most favourite investment in myself in 2021. When I heard that she was also running fortnightly classes for the community in Fremantle, near where I live, I sent my boyfriend along to learn too. It has transformed both our lives in so many ways. The stress relief is evident, I can take more on in my life in an integrated way and feel better about the commitments I have with work, I also think my income has grown (random bonus side effect?). It just makes things easier and for that, I am forever grateful to Lana. She makes meditation cool!

Ruth Full

a year ago · on Google

5.0

I learnt to meditate with Lana just over 5 years ago and it was such a wonderful life changing decision! I am still going strong committed to my practice and know I will be for life, as it truly is effortless and I value it as hygeine for my nervous system. Lana is a warm, down to Earth teacher and has so much knowledge to share, and offers free group mediation sessions where you can meet other members of the Perth VM community.

Fred Forward

4 years ago · on Google

5.0

I went through a couple of years of trying to find a meditation practice that I would stick to. After learning Vedic meditation with Lana I rarely miss an opportunity to do my twice daily practice. I feel that I am a better human for it in all aspects of my life and am so thankful to be a part of such an ancient tradition. Lana is passionate about providing people the tools they need to be in control of their own wellbeing. If you want to learn how, go see Lana!