10 best wellness apps in Australia
Apps for sleep, meditation, fitness, mindfulness and everyday wellbeing.
Wellness at home
Wellness apps & digital tools
Apps for meditation, sleep, movement and everyday wellbeing — chosen by us, with what each one costs and who it actually suits. A companion to the practices in the directory, not a replacement for them.
Start with what you want
Browse by goal
By kind
App categories
Told, not browsed
Best wellness apps
Everything we have reviewed
All wellness apps
WalkingAllTrailsBest for Walking outdoors
Finds walks and trails near you, with maps that work without reception.
Freemium · free versionView app
RecoveryBendBest for Recovery
Short guided stretching routines, with a free set that is enough on its own.
Freemium · free versionView app
SleepBetterSleepBest for Better sleep
Mix your own sleep soundscape, with stories and wind-down audio alongside.
Freemium · free versionView app
BreathworkBreathwrkBest for Stress support
Guided breathing exercises with a visual, a sound and a haptic to follow.
Freemium · free versionView app
MeditationCalmBest for Better sleep
Sleep stories, meditations and background sound, in one calm-feeling app.
SubscriptionView app
YogaDown DogBest for Beginners
Builds a different yoga practice every time, at the level and length you choose.
Freemium · free versionView app
NutritionEasy Diet DiaryBest for Free options
An Australian food diary, free and without advertising.
FreeView app
SleepEndelBest for Focus
Generated sound that keeps going, for focus, winding down or sleep.
Freemium · free versionView app
FitnessFitOnBest for Home workouts
Free workout videos across cardio, strength, yoga and pilates.
Freemium · free versionView app
Habit BuildingForestBest for Focus
Plant a tree that dies if you pick up your phone.
Freemium · free versionView app
MeditationHeadspaceBest for Beginners
Structured meditation courses for people who want to be taught, not just guided.
SubscriptionView app
MeditationInsight TimerBest for Free options
An enormous free library of guided meditation, and a timer for practising on your own.
Freemium · free versionView app
WalkingkomootBest for Walking outdoors
Plans walks and rides on real surfaces, and navigates them out loud.
Freemium · free versionView app
NutritionMyFitnessPalBest for Building habits
The largest food database of any tracker, with the trade-offs that brings.
Freemium · free versionView app
RunningNike Run ClubBest for Running
Free guided runs with a voice in your ear, and a tracker underneath.
FreeView app
FitnessNike Training ClubBest for Home workouts
Over 200 workouts from Nike trainers, free, from five minutes to fifty.
FreeView app
MeditationOakBest for Meditation
Free meditation and breathing, with nothing held back and nothing to buy.
FreeView app
WalkingPacerBest for Walking outdoors
Counts your steps from your pocket, without a wearable or a subscription to start.
Freemium · free versionView app
RunningRunnaBest for Running
A structured running plan built around your goal race, week by week.
SubscriptionView app
SleepSleep CycleBest for Better sleep
Tracks your sleep by sound and wakes you at a lighter point in the cycle.
SubscriptionView app
MeditationSmiling MindBest for Free options
An Australian not-for-profit mindfulness app, free for everyone, including programs for children.
FreeView app
RunningStravaBest for Running
Records your runs, rides and walks, and makes them social.
Freemium · free versionView app
NutritionYukaBest for Free options
Scan a barcode and get a rating for the product, with an alternative suggested.
Freemium · free versionView app
How we review apps
We review wellness apps on what they actually offer: features, accessibility, pricing and the kind of support they provide. Details are checked against the app’s own website and store listings, and apps change, so each page carries the date we last checked it.