Wellness at home

Wellness apps & digital tools

Apps for meditation, sleep, movement and everyday wellbeing — chosen by us, with what each one costs and who it actually suits. A companion to the practices in the directory, not a replacement for them.

Start with what you want

Browse by goal

Free options 8 apps Getting active 7 apps Building habits 6 apps Relaxation 5 apps Beginners 5 apps Home workouts 4 apps Better sleep 4 apps Focus 4 apps

By kind

App categories

Fitness 8 Sleep 6 Stress & Relaxation 5 Meditation 5 Mindfulness 5 Walking 4 Habit Building 4 Outdoor Wellness 3 Recovery 3 Breathwork 3 Yoga 3 Nutrition 3 Mental Wellness 3 Social Wellness 3 Running 3

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Best wellness apps

10 best wellness apps in Australia

Apps for sleep, meditation, fitness, mindfulness and everyday wellbeing.

10 apps

Filtered

Apps for focus

Show all 23

BreathworkBreathwrk

Best for Stress support

Guided breathing exercises with a visual, a sound and a haptic to follow.

Freemium · free versionView app

SleepEndel

Best for Focus

Generated sound that keeps going, for focus, winding down or sleep.

Freemium · free versionView app

Habit BuildingForest

Best for Focus

Plant a tree that dies if you pick up your phone.

Freemium · free versionView app

MeditationHeadspace

Best for Beginners

Structured meditation courses for people who want to be taught, not just guided.

SubscriptionView app

How we review apps

We review wellness apps on what they actually offer: features, accessibility, pricing and the kind of support they provide. Details are checked against the app’s own website and store listings, and apps change, so each page carries the date we last checked it.