Wellness at home

Wellness apps & digital tools

Apps for meditation, sleep, movement and everyday wellbeing — chosen by us, with what each one costs and who it actually suits. A companion to the practices in the directory, not a replacement for them.

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Browse by goal

Free options 8 apps Getting active 7 apps Building habits 6 apps Relaxation 5 apps Beginners 5 apps Home workouts 4 apps Better sleep 4 apps Focus 4 apps

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App categories

Fitness 8 Sleep 6 Stress & Relaxation 5 Meditation 5 Mindfulness 5 Walking 4 Habit Building 4 Outdoor Wellness 3 Recovery 3 Breathwork 3 Yoga 3 Nutrition 3 Mental Wellness 3 Social Wellness 3 Running 3

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Best wellness apps

10 best wellness apps in Australia

Apps for sleep, meditation, fitness, mindfulness and everyday wellbeing.

10 apps

Filtered

Apps for beginners

Show all 23

MeditationCalm

Best for Better sleep

Sleep stories, meditations and background sound, in one calm-feeling app.

SubscriptionView app

YogaDown Dog

Best for Beginners

Builds a different yoga practice every time, at the level and length you choose.

Freemium · free versionView app

MeditationHeadspace

Best for Beginners

Structured meditation courses for people who want to be taught, not just guided.

SubscriptionView app

MeditationOak

Best for Meditation

Free meditation and breathing, with nothing held back and nothing to buy.

FreeView app

MeditationSmiling Mind

Best for Free options

An Australian not-for-profit mindfulness app, free for everyone, including programs for children.

FreeView app

How we review apps

We review wellness apps on what they actually offer: features, accessibility, pricing and the kind of support they provide. Details are checked against the app’s own website and store listings, and apps change, so each page carries the date we last checked it.