Wellness at home

Wellness apps & digital tools

Apps for meditation, sleep, movement and everyday wellbeing — chosen by us, with what each one costs and who it actually suits. A companion to the practices in the directory, not a replacement for them.

Start with what you want

Browse by goal

Free options 8 apps Getting active 7 apps Building habits 6 apps Relaxation 5 apps Beginners 5 apps Home workouts 4 apps Better sleep 4 apps Focus 4 apps

By kind

App categories

Fitness 8 Sleep 6 Stress & Relaxation 5 Meditation 5 Mindfulness 5 Walking 4 Habit Building 4 Outdoor Wellness 3 Recovery 3 Breathwork 3 Yoga 3 Nutrition 3 Mental Wellness 3 Social Wellness 3 Running 3

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Best wellness apps

10 best wellness apps in Australia

Apps for sleep, meditation, fitness, mindfulness and everyday wellbeing.

10 apps

Filtered

Apps for home workouts

Show all 23

RecoveryBend

Best for Recovery

Short guided stretching routines, with a free set that is enough on its own.

Freemium · free versionView app

YogaDown Dog

Best for Beginners

Builds a different yoga practice every time, at the level and length you choose.

Freemium · free versionView app

FitnessFitOn

Best for Home workouts

Free workout videos across cardio, strength, yoga and pilates.

Freemium · free versionView app

FitnessNike Training Club

Best for Home workouts

Over 200 workouts from Nike trainers, free, from five minutes to fifty.

FreeView app

How we review apps

We review wellness apps on what they actually offer: features, accessibility, pricing and the kind of support they provide. Details are checked against the app’s own website and store listings, and apps change, so each page carries the date we last checked it.