Wellness at home

Wellness apps & digital tools

Apps for meditation, sleep, movement and everyday wellbeing — chosen by us, with what each one costs and who it actually suits. A companion to the practices in the directory, not a replacement for them.

Start with what you want

Browse by goal

Free options 8 apps Getting active 7 apps Building habits 6 apps Relaxation 5 apps Beginners 5 apps Home workouts 4 apps Better sleep 4 apps Focus 4 apps

By kind

App categories

Fitness 8 Sleep 6 Stress & Relaxation 5 Meditation 5 Mindfulness 5 Walking 4 Habit Building 4 Outdoor Wellness 3 Recovery 3 Breathwork 3 Yoga 3 Nutrition 3 Mental Wellness 3 Social Wellness 3 Running 3

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Best wellness apps

10 best wellness apps in Australia

Apps for sleep, meditation, fitness, mindfulness and everyday wellbeing.

10 apps

Filtered

Apps for relaxation

Show all 23

RecoveryBend

Best for Recovery

Short guided stretching routines, with a free set that is enough on its own.

Freemium · free versionView app

SleepBetterSleep

Best for Better sleep

Mix your own sleep soundscape, with stories and wind-down audio alongside.

Freemium · free versionView app

BreathworkBreathwrk

Best for Stress support

Guided breathing exercises with a visual, a sound and a haptic to follow.

Freemium · free versionView app

MeditationCalm

Best for Better sleep

Sleep stories, meditations and background sound, in one calm-feeling app.

SubscriptionView app

SleepEndel

Best for Focus

Generated sound that keeps going, for focus, winding down or sleep.

Freemium · free versionView app

How we review apps

We review wellness apps on what they actually offer: features, accessibility, pricing and the kind of support they provide. Details are checked against the app’s own website and store listings, and apps change, so each page carries the date we last checked it.