Wellness at home

Wellness apps & digital tools

Apps for meditation, sleep, movement and everyday wellbeing — chosen by us, with what each one costs and who it actually suits. A companion to the practices in the directory, not a replacement for them.

Start with what you want

Browse by goal

Free options 8 apps Getting active 7 apps Building habits 6 apps Relaxation 5 apps Beginners 5 apps Home workouts 4 apps Better sleep 4 apps Focus 4 apps

By kind

App categories

Fitness 8 Sleep 6 Stress & Relaxation 5 Meditation 5 Mindfulness 5 Walking 4 Habit Building 4 Outdoor Wellness 3 Recovery 3 Breathwork 3 Yoga 3 Nutrition 3 Mental Wellness 3 Social Wellness 3 Running 3

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Best wellness apps

10 best wellness apps in Australia

Apps for sleep, meditation, fitness, mindfulness and everyday wellbeing.

10 apps

Filtered

Apps for building habits

Show all 23

NutritionEasy Diet Diary

Best for Free options

An Australian food diary, free and without advertising.

FreeView app

Habit BuildingForest

Best for Focus

Plant a tree that dies if you pick up your phone.

Freemium · free versionView app

NutritionMyFitnessPal

Best for Building habits

The largest food database of any tracker, with the trade-offs that brings.

Freemium · free versionView app

WalkingPacer

Best for Walking outdoors

Counts your steps from your pocket, without a wearable or a subscription to start.

Freemium · free versionView app

RunningRunna

Best for Running

A structured running plan built around your goal race, week by week.

SubscriptionView app

SleepSleep Cycle

Best for Better sleep

Tracks your sleep by sound and wakes you at a lighter point in the cycle.

SubscriptionView app

How we review apps

We review wellness apps on what they actually offer: features, accessibility, pricing and the kind of support they provide. Details are checked against the app’s own website and store listings, and apps change, so each page carries the date we last checked it.