Best for Better sleep
Sleep stories, meditations and background sound, in one calm-feeling app.
An Australian not-for-profit mindfulness app, free for everyone, including programs for children.
The one to recommend to a family. It is Australian, it is free with nothing held back, and the children's pathways are written for children rather than being adult sessions with a softer voice. For an adult wanting depth, the library is smaller than the paid apps.
Smiling Mind is made by an Australian not-for-profit and has stayed free for individuals and families for over a decade. It runs as ordered programs rather than a library, with pathways for adults and separate ones written for children, and a schools program behind it.
Free.
Free. Smiling Mind is a not-for-profit and states the app has remained free for individuals and families for over twelve years.
Pricing last checked September 2026. Apps change their plans, so check before you subscribe.
Yes. It is run by an Australian not-for-profit and has been free for individuals and families for more than twelve years.
Yes. It has pathways written specifically for children and teenagers, and the same organisation runs a mindfulness program used in Australian schools.
An app is a good companion between sessions. These are the places in Perth doing the same thing in a room.
Best for Better sleep
Sleep stories, meditations and background sound, in one calm-feeling app.
Best for Focus
Generated sound that keeps going, for focus, winding down or sleep.
Best for Focus
Plant a tree that dies if you pick up your phone.