Best for Walking outdoors
Finds walks and trails near you, with maps that work without reception.
Free guided runs with a voice in your ear, and a tracker underneath.
The best free way to start running, because the guided runs mean somebody is telling you what to do and why while you do it. The first-run sessions are genuinely aimed at people who have never run. Expect the shop to be one tap away — it is a free app because Nike sells shoes.
A free running app with several hundred guided runs — a coach talking you through the session as you go — plus training plans, distance tracking and challenges with other people. It suits somebody starting to run, or anybody who finds a voice easier to follow than a watch face.
Free.
Free, including the guided runs and training plans. It asks you to create a Nike account, which is also how Nike markets to you.
Pricing last checked September 2026. Apps change their plans, so check before you subscribe.
Yes. The guided runs and training plans are free; you need a Nike account, which also signs you up to their marketing unless you opt out.
It is one of the better options. The first guided runs assume you have never run and talk you through walking and running intervals.
Yes, including runs recorded on the watch alone without the phone.
An app is a good companion between sessions. These are the places in Perth doing the same thing in a room.
Best for Walking outdoors
Finds walks and trails near you, with maps that work without reception.
Best for Recovery
Short guided stretching routines, with a free set that is enough on its own.
Best for Beginners
Builds a different yoga practice every time, at the level and length you choose.