The Space Within Wellness

Rachel Koh

a year ago · on Google

5.0 out of 5

Lululemon has always been my heart’s choice for activewear, and their collaboration with Within feels like a love letter to movement. Each class is a tender dance of mind and body, led by instructors who guide with grace, in a space that whispers tranquility. It is more than a workout, it is a soulful escape - a beautiful balance of strength, serenity, and style. I highly recommend this uplifting experience to anyone seeking not just fitness, but a deeper connection to themselves.

Jun

a year ago · on Google

4.0 out of 5

Tried a class at Within Pilates at Lululemon Orchard and honestly, I like it. The studio is small and compact but well-designed. It’s got that “hidden gem” vibe: clean and calming The instructors were warm and attentive, and the flow felt thoughtful without being intimidating. Great spot if you’re looking for a quick, focused session in the middle of town. Cute space, solid workout. I’ll definitely be back.

Rachel

4 months ago · on Google

4.0 out of 5

Great experiences so far, really nice, kind instructors - each instructor has their own style of teaching and their own pace so it's really up to you to figure out which teachers suit your personal preference. My only feedback is: (1) consider offering more beginner friendly classes like Yoga Chair in the roster; (2) include more lower intensity/more beginner-friendly Yoga classes (most of the Yoga classes seem really dynamic more skewed towards those who are really experienced in Yoga) rather than for those who are really still new to it (another person in the class remarked to me that this (beginner) class was so difficult, which I agreed); (3) I feel that the Reformer Pilates classes could do with clearer and more comprehensive verbal instructions given that the teacher is usually on either end of the room (which is really narrow so you don't have space for the teacher to demonstrate in front of everyone - my existing pilates teacher queried me how pilates classes can be conducted in such a layout) and not directly showing how the movements are done. Also there's a glass cut-out in front of one of the Reformers so not every person would be able to see themselves in the mirror; (4) There's quite a bit of knee-intensive movements in the Yoga classes and the mat is a bit hard so it can be painful/uncomfortable on the knees making the knee pads very necessary. Would prefer if there was less stuff that involves pressing the knees on to the mat; (5) The Yoga room for the Orchard studio is quite stuffy and hot and not that well ventilated/no fans, could be improved. Compared to the Pilates room which has more air flow and a fan; and (6) I feel a bit uncomfortable with other students in the classes taking selfies/pictures in the Pilates room before the lesson starts (mostly because I don't want to end up in their picture and I feel it can be an invasion of my privacy!).