PERTH · Mind & Mental Wellbeing
Quiet rooms, and people trained to listen.
Explore breathwork across Perth, compare the details and choose somewhere that suits your day.
Specialists in mind & mental wellbeing — 11 Also offering mind & mental wellbeing — 5
16 places · 13 suburbs · Typical published price $73 · 7 online or hybrid options
João Soares pairs breathwork with registered counselling — an ACA-registered counsellor and somatic therapist running 9D breathwork sessions, fortnightly group workshops, one-to-one work and a 100-hour IPHM-accredited practitioner training from Southern River.
Richard and Helena Boyd have run Energetics Institute from a Federation home in Inglewood for more than twenty years. Breathwork sits alongside their somatic psychotherapy practice — private sessions in the rooms or online, and group breathwork sessions that fold in sound. Both are professional members of the Australian Breathwork Association. Open weekdays to 7pm and Saturday mornings.
Graeme Salvetti has facilitated breathwork for more than sixteen years and holds a degree in psychotherapy and counselling. Weekly group sessions run on Sunday afternoons in South Fremantle, online group journeys most Thursday evenings, and two-hour private sessions for individuals or couples by arrangement, alongside men's groups, embodiment coaching and bespoke sessions for organisations. Published prices: $80 for the Sunday group, $65 online, $180 private.
Life in Flow is the breathwork arm of Breathe Counselling, a Perth counselling practice with rooms across the city. Joanna Gwynn, the practice's co-director and an internationally accredited breathwork practitioner with trauma-informed and somatic training, runs individual sessions in person and online and small group sessions, offered at the Perth, Rockingham and Mandurah clinics. The sessions are built as a series of five, each with a different focus, and are gentle enough for children.
Mark Simpson works from Princess Road in Doubleview and over Zoom, with group breathwork most Tuesday evenings and some weekend afternoons, two-hour one-to-one journeys, and a shorter hour-long introductory session. His training is a year-long course recognised by the Australian Breathwork Association; he is also an 800-hour yoga teacher and a Reiki master, and runs programs for organisations. Prices are on the site: $80 for the hour, $160 for a two-hour private session.
A small studio within the Sanctuary Wellness Collective on Wood Street, Fremantle, founded by Amy and run as a collective of women practitioners. The published programme includes a fortnightly Monday meditation and sound bath from 6.30pm to 7.30pm, a weekly Thursday evening stretch class, and monthly sound bath and yoga events. Practitioners also offer one-on-one sessions in reiki, breathwork, yoga therapy, kinesiology and remedial massage, by appointment.
Paula Flinn holds conscious connected breathwork in a small Fremantle studio, deliberately kept intimate — group sessions cap at six people, on the first Friday evening of each month, alongside private one-to-one work.
Pranayama-based breathwork built around the traditional understanding of breath as life force: studio group classes, private one-to-one sessions at your home or chosen spot, and private group sessions for couples or friends. A guided audio library — The Breath Within — keeps the practice going between sessions.
Annelise coaches movement one-on-one using the Anatomy in Motion approach — assessing how someone actually moves, then building take-home movement strategies and personal programming — with bodywork, breath training and pregnancy movement coaching alongside, plus on-demand classes online.
Somatic breathwork out of Fremantle in every format the practice comes in — group circles, private sessions, workshops and retreats — with the somatic emphasis on letting the body lead rather than the technique.
Michelle Bishop coaches from a psychology and education background, with twenty-five years of it in Perth. Sessions run long — an hour and a half to two hours — and can be taken individually, as a pair or as a family. Ground covered includes parenting, mindfulness, breathwork, communication and the brain-body connection, and she also runs small retreats capped at six. Coaching happens at her place or somewhere the client chooses.
Breathwork and recovery studios on Beaufort Street (with a second room in Booragoon), running group breathwork, sound healing, yin, yoga nidra and slow flow alongside sauna and ice-bath contrast work. The $79 two-week unlimited intro is one of the better ways in the city to find out which of those actually suits you.
A multidisciplinary clinic in Kallaroo where Rachel Davies Burrows runs the kinesiology room alongside chiropractic, massage, naturopathy and reiki under the one roof. Kinesiology and breathwork sit side by side on the menu, patients thirteen and up, booked through Cliniko.
Boutique reformer studios in Mahogany Creek and Kalamunda running fifty-plus classes a week since 2022 — reformer and restorative reformer alongside sound baths, meditation, breathwork and nervous-system regulation programs. The Mahogany Creek studio adds The Sanctuary, a sauna and cold plunge, plus a creche for the Mini + Me classes, and the team runs retreats as far afield as Ningaloo.
A yoga and Pilates studio on Scarborough Beach Road, upstairs from Jetts Gym with entry from the car park. It runs more than 60 classes a week across yoga, mat and reformer Pilates, breathwork, meditation and sound bath sessions, plus family-friendly yoga classes. A casual yoga class is $29 and a casual reformer class is $37, with class packs, weekly memberships and intro passes also available. Bookings are made through Mindbody.
Holly Dutton teaches yoga at City Beach and runs residential retreats in WA's south-west — most recently a four-day Margaret River weekend combining daily yoga, sauna and ice bath sessions, breathwork, meditation, bush walks and a cacao ceremony, fully catered. Shared and single rooms from $1,495. Private retreats for groups of six or more can be arranged at Rottnest, Yallingup, Ferguson Valley and the Swan Valley.
16 of the 80 mind & mental wellbeing listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 16 of the 80 Mind & Mental Wellbeing listings on Oria Haven are in this view (Perth) — counted live from the directory.
4 places here publish a starting price, from $29 to $1,495. The median is $73.
11 of these specialise in mind & mental wellbeing — it is their main focus. The other 5 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 9 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
What's on
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Details
The guide
Three quite different things share this shelf, and timetables rarely say which one you are booking.
Meditation classes are usually guided sittings — someone talks, you sit, it lasts half an hour to an hour. Mindfulness is more often taught as a course over six or eight weeks with the same group each time, and the practice is homework between sessions rather than the session itself. Breathwork is the physically demanding one: sustained patterned breathing that can leave your hands tingling and your emotions closer to the surface than you expected. Counselling and coaching are one-to-one and booked like an appointment.
On practicalities: several Perth sittings are free or by donation, and those tend to be the volunteer-run ones rather than the studios. Courses ask you to commit to the whole run and usually cost less per session than dropping in. Breathwork facilitators generally ask about pregnancy, heart conditions and epilepsy before a first session, so expect that question and answer it honestly.
Related: meditation classes, mindfulness coaching, breathwork, counselling, and yoga and movement.
Oria Haven is a directory, not a health service. If you have a health concern, speak with your GP or a registered practitioner.
Your first visit
You lie down and breathe in a pattern a facilitator sets, usually to music, for an hour or so. It is more physical than it sounds.
What to bring Water, and a blanket or eye mask if you have them — most places provide both.
This describes what these sessions are generally like, not any one venue on this page. Facilities and policies vary, so check anything that matters to you with the venue before you book.
Find a place that suits your visit.
The Oria reading list
Practical guides to help you choose your next breathwork in perth experience.
The Oria edit
Shortlists from our Best Of guides. Editorial choices, never paid for.
Oria Haven lists 16 practices across 13 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
16 practices across 13 suburbs. The most choice is in Fremantle (3) and Perth CBD (2) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 4 practices here that publish a starting price, sessions begin from $29, with a typical starting price around $73. Prices come from the practices themselves and change without notice — confirm before you book.
Yes — 7 of the 16 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
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