PERTH · Mind & Mental Wellbeing
Quiet rooms, and people trained to listen.
Explore mind & mental wellbeing across Perth, compare the details and choose somewhere that suits your day.
Specialists in mind & mental wellbeing — 34 Also offering mind & mental wellbeing — 46
80 places · 46 suburbs · Typical published price $72 · 25 online or hybrid options
Pick one or several — each number is how many places here offer it.
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A free weekly community meditation held outdoors at Bathers Beach in Fremantle, meeting at the hut in front of the art centre on Mews Road. Sessions start at 6.30am each Saturday and follow three steps: a welcome circle, a 20-minute meditation combining mindfulness, breath and gratitude, then a closing circle. Trained volunteer facilitators lead each session. It is free, open to beginners and experienced meditators, has no religious affiliation and needs no registration.
A small studio within the Sanctuary Wellness Collective on Wood Street, Fremantle, founded by Amy and run as a collective of women practitioners. The published programme includes a fortnightly Monday meditation and sound bath from 6.30pm to 7.30pm, a weekly Thursday evening stretch class, and monthly sound bath and yoga events. Practitioners also offer one-on-one sessions in reiki, breathwork, yoga therapy, kinesiology and remedial massage, by appointment.
A yoga and Pilates studio on Scarborough Beach Road, upstairs from Jetts Gym with entry from the car park. It runs more than 60 classes a week across yoga, mat and reformer Pilates, breathwork, meditation and sound bath sessions, plus family-friendly yoga classes. A casual yoga class is $29 and a casual reformer class is $37, with class packs, weekly memberships and intro passes also available. Bookings are made through Mindbody.
A Registered Music Therapist working in Subiaco, offering individual and group music therapy to all ages. Music therapy is recognised by the NDIS as a capacity-building therapeutic support, and sessions can be arranged on that basis or privately. Bookings and enquiries go through the therapist directly.
Arts therapy and psychotherapy from rooms in Stirling, with a second location in West Perth. Sessions use drawing, painting, sculpting, collage, drama, dance and movement, individually or in groups, and are open to NDIS participants on plan-managed, self-managed or agency-managed plans as well as private clients. The arts therapist is registered with ANZACATA and also registered with PACFA as a psychodynamic psychotherapist.
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Oria Haven lists 80 wellness practices under Mind & Mental Wellbeing in Perth, across 46 suburbs. The largest clusters are in Perth CBD (10), Fremantle (9) and Perth Central (5). 20 publish a starting price, running from $15 to $1,495 with a median of $72. 69 publish a price band, and the most common is $25–60 (31 of them). Six of the 80 run sessions that are free or by donation. 25 offer online or hybrid sessions.
20 places here publish a starting price, from $15 to $1,495. The median is $72.
34 of these specialise in mind & mental wellbeing — it is their main focus. The other 46 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 8 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
Mind & Mental Wellbeing offers in Perth
Current mind & mental wellbeing offers around Perth, read from each business’s own site.
2 mind & mental wellbeing offers
39 Australian dollars, 14-day pass
New students get 14 days of unlimited Ashtanga, Vinyasa, Iyengar and Yin classes at Yogahub, Mount Hawthorn, for $39. One purchase per person; no suspensions; excludes courses, workshops and events.
Their website · checked 3 Oct
59 Australian dollars, 30-day pass
New students get 30 days of unlimited drop-in classes (Vinyasa Slow Flow, Yin, Yin/Yang, Gentle, Restore & Relax) at Yoga Corner, Duncraig, for $59. Buy through the new-students page; courses are separate.
Their website · checked 3 Oct
The Oria edit
New Perth wellness offers, gathered into one weekly email.
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What's on
Bodyspace Open Day
$10
Details
The guide
Three quite different things share this shelf, and timetables rarely say which one you are booking.
Meditation classes are usually guided sittings — someone talks, you sit, it lasts half an hour to an hour. Mindfulness is more often taught as a course over six or eight weeks with the same group each time, and the practice is homework between sessions rather than the session itself. Breathwork is the physically demanding one: sustained patterned breathing that can leave your hands tingling and your emotions closer to the surface than you expected. Counselling and coaching are one-to-one and booked like an appointment.
On practicalities: several Perth sittings are free or by donation, and those tend to be the volunteer-run ones rather than the studios. Courses ask you to commit to the whole run and usually cost less per session than dropping in. Breathwork facilitators generally ask about pregnancy, heart conditions and epilepsy before a first session, so expect that question and answer it honestly.
Related: meditation classes, mindfulness coaching, breathwork, counselling, and yoga and movement.
Oria Haven is a directory, not a health service. If you have a health concern, speak with your GP or a registered practitioner.
The Oria reading list
Practical guides to help you choose your next mind & mental wellbeing experience.
The Oria edit
Shortlists from our Best Of guides. Editorial choices, never paid for.
Oria Haven lists 80 practices across 46 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
80 practices across 46 suburbs. The most choice is in Perth CBD (10), Fremantle (9) and Perth Central (5) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 20 practices here that publish a starting price, sessions begin from $15, with a typical starting price around $72. Prices come from the practices themselves and change without notice — confirm before you book.
6 of the 80 practices listed run sessions that are free or by donation. Sort by price on this page to bring them to the top.
Yes — 25 of the 80 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
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Apps that can help you keep your practice going at home.
SleepBetterSleepBest for Better sleep
Mix your own sleep soundscape, with stories and wind-down audio alongside.
BreathworkBreathwrkBest for Stress support
Guided breathing exercises with a visual, a sound and a haptic to follow.
MeditationCalmBest for Better sleep
Sleep stories, meditations and background sound, in one calm-feeling app.
