Mind & mental wellbeing in Perth CBD

Immersive 9D breathwork journeys in Perth — conscious breathing set against layered psychoacoustic sound, live shamanic vocals and chants, across twelve themed journey formats. Sessions book through Eventbrite.

Karen Haddon teaches the full eight-week MBSR program — weekly 2.5-hour classes plus a seven-hour retreat day — in person and online, alongside Mindful Self-Compassion, workplace and schools programs, and one-to-one coaching. The course runs $695 with payment plans and hardship rates offered without fuss, and a free fifteen-minute consult settles whether it's the right fit.

Pranayama-based breathwork built around the traditional understanding of breath as life force: studio group classes, private one-to-one sessions at your home or chosen spot, and private group sessions for couples or friends. A guided audio library — The Breath Within — keeps the practice going between sessions.

Meg facilitates guided breathing practices across Perth studios — a regular Monday evening group class at Centre Space, hour-long private one-to-ones working through different breathing patterns and techniques, plus corporate workshops and retreats.

Annelise coaches movement one-on-one using the Anatomy in Motion approach — assessing how someone actually moves, then building take-home movement strategies and personal programming — with bodywork, breath training and pregnancy movement coaching alongside, plus on-demand classes online.

Krista teaches Vedic Meditation across Perth, Margaret River and Busselton — a four-day beginner's course preceded by a free intro talk, then weekly group meditations to keep the practice honest, with kids' programs, corporate training and retreats alongside. She came to teaching after fifteen years in WA mining and trained in the Himalayan foothills in 2020.

Pranayama breathwork classes and guided meditation in Perth, with studio sessions and events running thirty to ninety minutes and one-on-one sessions shaped to the person. A small practice built on collaboration with other local facilitators.

Dr Lana Loxton teaches Vedic Meditation in Perth — a personal mantra practised silently for twenty minutes twice a day, taught as deliberately effortless: no concentration, no forcing focus. Free weekly group meditations and regular free intro talks make it easy to look before committing to the course, with advanced classes, mentoring and retreats beyond it.

A training school running for over twenty years with more than four thousand students through its doors, teaching Reiki 1 and 2 and its own Ashati and Alsemia energy-healing systems from city venues on Mounts Bay Road and Barrack Street. The full practitioner program is $1,540 paid up front or about $266 per workshop on a plan, alongside healing sessions and intuitive development training.

The Western Australian licensee for Master Choa Kok Sui's pranic healing system, affiliated with the Institute for Inner Studies. Runs pranic healing sessions and the full course ladder — Basic through Advanced, Pranic Psychotherapy, Psychic Self Defence, Feng Shui and Crystal levels — plus weekly Meditation on Twin Hearts and monthly full-moon meditations at venues around Perth.