Mandy is a absolute gem and beautiful soul with a true passion for what she does. I have participated in one of her day somatic dance retreats as well as the EMBODY HER three day retreat in the beautiful and healing Donnelly Lakes. She goes above and beyond to make everyone feel welcome safe and supported. I have so much respect for her wealth of knowledge and the beautifully designed experience we were taken through. She is creative, highly knowledgeable and beautifully compassionate. Couldn't recommend enough xxxxxxxx
Retreats, Nature & Experiences Two Rocks
Awakened Wellness Retreats
Mandy Francisty runs day retreats around Perth and weekend retreats further afield — the next in Pemberton — built from slow-flow and restorative yoga, yoga nidra, meditation, breathwork, journaling and a vegan, gluten-free lunch, each day on a different theme.
- Typically $60–200
Photos via Google — Awakened Wellness, Tess Kay
What it’s like
Based in Two Rocks, where there is venue hire, a sauna and ice bath and weekly yoga, she is a yoga and pilates teacher, breathwork practitioner, NLP and EFT therapist and personal trainer, and takes private bookings for hens, birthdays and teams.
Feels like Pilates Personal training Ice bath & contrast
The experience
What you can do here
-
Day retreats
A half or full day, catered, no overnight
A structured day away · Sessions, food and rest
Explore more day retreats in Perth -
Weekly yoga classes
Postures and breathing, held or linked
Postures held or flowing · Breath sets the pace
Explore more weekly yoga classes in Perth -
Sauna and ice bath
Dry heat at high temperature, short sits
Dry heat, high temperature · Short sits, then rest
Explore more sauna and ice bath in Perth
Also offered: Weekend retreats, Private group bookings
From public sources · not yet confirmed by the practice
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Getting there
Address
Two Rocks WA 6037
Exact address not provided.
Get directions (opens Google Maps)- Distance
- 57 km from the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.
Experience DNA
A quick feel for the room, based on how Yoga sessions usually run.
- Physical effort
- Quietness
- Hands-on support
- Price accessibility
- Beginner friendliness
How these ratings work
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Yoga as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
Why our editors picked it
“Mandy Francisty runs day retreats around Perth built from slow-flow and restorative yoga, yoga nidra, meditation, breathwork and journaling, each on a different theme, with a vegan gluten-free lunch included. Her Two Rocks base has a sauna and ice bath and weekly classes, and she takes private bookings for hens, birthdays and teams.”
Best Of guides are an editorial selection. A practice cannot pay to be in one.
Reviews
5.0 out of 5 from 11 reviews on Google
From Google
I had such a beautiful experience here. Mandy was so welcoming from the moment I arrived she truly is a beautiful soul who creates a safe, nurturing space to be your authentic self. I absolutely loved the somatic dance. It felt freeing, grounding, and so empowering. I’m so grateful for the experience and can’t wait to come back. Highly recommend 🤍
The therapy session I look forward too, the me time I’ve always needed, the chicken soup for my soul. Mandy at Awakened Wellness has honestly changed my life. What started with a weekend getaway to refresh and relax turned into NLP therapy sessions and then monthly new moon ceremonies and now the occasional day of indulgence to reconnect to self, relax and lean in to how my body is feeling and what I need. Mandy has helped me through some big trauma, big life changes and more. Always with an open and understanding heart, lots of patience and no judgement. Excellent at what she does but also just an incredible person whose work truly helps those who give it a go! I will never look back and regret that decision to book a weekend retreat or any other offerings Mandy has provided me.
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Quick answers
Where is Awakened Wellness Retreats?
Two Rocks WA 6037.
What does Awakened Wellness Retreats offer?
Day retreats, Weekend retreats, Weekly yoga classes, Sauna and ice bath, Private group bookings.
How do I book with Awakened Wellness Retreats?
Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.
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IllustrationA guided journal with short daily prompts: a few lines in the morning, a few at night. Undated, so a missed day costs nothing.
Makes a giftGoes well with Mindfulness coaching
Why we picked it
A journal only works if it is short enough to keep doing. This one asks for five minutes and three lines, which is the amount most people will actually write, and undated pages mean no guilt about the gaps. A good gift because nobody buys it for themselves.
IllustrationJames Nestor's account of how we breathe and how we used to, drawing on breathing traditions, pulmonology and his own experiments. Paperback edition.
Good for beginnersGoes well with Breathwork
Why we picked it
If a breathwork class has left you curious about why any of it works, this is the book to read next. It is a reporter's book rather than a manual, which is why it is so readable, and it sends most people back to class with better questions.
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