Mandy Francisty runs day retreats around Perth and weekend retreats further afield — the next in Pemberton — built from slow-flow and restorative yoga, yoga nidra, meditation, breathwork, journaling and a vegan, gluten-free lunch, each day on a different theme. Based in Two Rocks, where there is venue hire, a sauna and ice bath and weekly yoga, she is a yoga and pilates teacher, breathwork practitioner, NLP and EFT therapist and personal trainer, and takes private bookings for hens, birthdays and teams.