Mind & Mental Wellbeing Fremantle
Paula Flinn holds conscious connected breathwork in a small Fremantle studio, deliberately kept intimate — group sessions cap at six people, on the first Friday evening of each month, alongside private one-to-one work.
Photos via Google — Breathwork Perth - Paula Flinn
Offers & intro passes
This business has no current offer. Here is what other mind & mental wellbeing places are offering.
Other mind & mental wellbeing offers
Introductory pass
Yogahub Perth · Mount Hawthorn
39 Australian dollars, 14-day pass
14 days of unlimited classes for $39
Explore offer (opens their site in a new tab)New student special
Yoga Corner · Duncraig
59 Australian dollars, 30-day pass
30 days of unlimited classes for $59, new students
Explore offer (opens their site in a new tab)Music-led, still, on your own.
The experience
Guided breathing patterns, lying or seated
Patterned, sustained breathing · Physically felt
Also offered: Small group sessions (max 6), Private sessions
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Address
Fremantle
Exact address not provided.
Get directions (opens Google Maps)A quick feel for the room, based on how Breathwork sessions usually run.
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Breathwork as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
Run this practice? Download the seal for your website“Conscious connected breathwork in a small Fremantle studio deliberately kept intimate: group sessions cap at six people, on the first Friday evening of each month, with private one-to-one work alongside. For anyone who finds a large group the hard part.”
Best Of guides are an editorial selection. A practice cannot pay to be in one.
5.0 out of 5 from 61 reviews on Google
Thank you Paula for creating a comfortable space to come and reset, reconnect and shed the stress. My 1:1 breathwork session was super easy to book and conveniently located in North Fremantle. I look forward to seeing you again!
I went to see Paula Going through a tough time with grief and insomnia , she made feel comfortable and supported me well with the release experience . Totally recommend her .
Paula welcomed my children and engaged them very quickly. Due to this they both seemed extremely confident, ready and safe to learn new skills. They had the freedom to participate and observe as much as they needed and felt comfortable. Witnessing how Paula met both of their very different levels of experience was incredible! Thank you Paula for an amazing session! We hope to do more with you over the coming weeks 🙏
A few taps is plenty. Every review is read by a person before it appears, and we publish the critical ones too.
In Fremantle, Perth. Contact the practice for the exact address.
Conscious connected breathwork, Small group sessions (max 6), Private sessions.
Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.
Claim the profile to update its details, photos, services and contact information.
Not the owner?
IllustrationA crescent zafu filled with buckwheat hulls, with a washable cotton cover and a carry handle. Sits you a little higher than the floor so the knees drop and the back stays upright.
Good for beginnersGoes well with Meditation classes
The thing most people are missing when they say they cannot sit still is a cushion of the right height. A crescent shape gives the thighs somewhere to go, and buckwheat can be added or taken out until it is yours. It is the first thing we would put in a meditation corner.
IllustrationA rectangular bolster with a firm core and a soft surface, handmade in the USA. The shape used in restorative and yin classes.
Everyday useGoes well with Meditation classes · Yoga
Restorative yoga is mostly the art of being held up by the right prop, and a bolster is the prop. Hugger Mugger's has been the studio standard for decades because the core does not go soft. Under the knees, along the spine, or across the lap for a long sit.
IllustrationJon Kabat-Zinn's short chapters on mindfulness in everyday life, from the founder of mindfulness-based stress reduction. Paperback edition.
Good for beginnersGoes well with Meditation classes · Mindfulness coaching
The one meditation book we would hand to someone who has never sat down to meditate. The chapters are two or three pages each, secular in tone, and you can open it anywhere. Thirty years on it is still the plainest introduction there is.
Affiliate disclosure: some links on Oria Haven are affiliate links. If you buy through them, we may earn a commission at no extra cost to you.
