Nutrition & healthy living in Perth Central

Self-serve acai bar on Newcastle Street: pick a base, build the bowl yourself, weigh it at the till. Open until 10pm every night, with gluten-free and nut-free options.

A team practice on Fitzgerald Street led by principal dietitian Sonya Douglas, working across eating disorders, digestive and women's health, autism and ADHD, chronic conditions, sports nutrition and NDIS support. Open six days with telehealth available, no referral needed, and supermarket tours for people who want the theory made practical.

Megan Hardy directs this multi-location Perth dietetic practice, offering evidence-based, personalised nutrition consultations across weight management, chronic disease, gut health and women's health.

Ruth Balsiger coaches from an Ayurvedic starting point, working through food, routine and the seasons rather than a fixed plan. Sessions cover gut health, hormonal balance, mindful eating and nervous-system support, and clients get messaging access between appointments. Mostly online with some in-person work around Perth. She also publishes a podcast and a recipe book, and the site carries a dosha quiz as a way in.

Non-diet dietitians specialising in eating disorder recovery, with a weight-neutral, Health-at-Every-Size approach and credentialed eating-disorder clinicians on the team. Consults run $105–$240 depending on length and clinician, with Medicare rebates under eating disorder and chronic disease plans.

Perth's oldest juice bar, pouring since 1996. Freshly squeezed juices, smoothies and acai bowls from a Hay Street shopfront, weekdays from 7am and Saturday mornings.

Senior APDs Katie Lenhoff and Louise Mousli consult from Leederville and Palmyra, bringing hospital-grade experience — renal, cardiology and respiratory dietetics between them — into private practice across kidney and heart health, diabetes, gut health and nutrition through the life stages. Medicare rebates apply with a GP plan; NDIS provider; virtual and in-person appointments.

Elleisha Parish practises as a clinical nutritionist from Perth, consulting online Australia-wide with a focus on gut health, women's hormones and everyday energy — a telehealth-first practice rather than a clinic room.

A weekday lunch counter under Brookfield Plaza doing juices and kombucha beside soups, salads and one-pots. Everything hand made, no preservatives or thickeners, produce from WA growers.

A superfood and dessert bar on Rokeby Road doing acai and smoothie bowls, cold-pressed juice and frozen yoghurt made to order, alongside locally roasted coffee.

An organic wholefood grocer on Albany Highway in Victoria Park, with organic fruit and veg, a large weigh-and-pay range, hard-to-find gluten-free flours and baking goods, eco bathroom and laundry supplies, plus a café counter and take-home meals.

A small West Perth clinic led by Dr Nicola Lowth, dietitian and clinical nutritionist, joined by APD Paul Bailey with a sports nutrition background. The practice leans on formal testing — metabolism, hormones and gut microbiome — to drive individualised nutrition plans, with practice areas spanning metabolic health, sports nutrition, pre- and post-natal nutrition and disordered eating support.

A sports-nutrition-leaning dietitian team consulting from Lathlain, Midland and Mt Claremont, including an advanced sports dietitian with more than twenty years in the field. Strong on endurance sport, adolescent athletes and gut health, with hydration testing and supermarket tour groups alongside standard consultations.

Three accredited practising dietitians — Caitlin Parker (also a credentialled diabetes educator), Christie Lee and Lisa Goldsworthy — consult inside this Albany Highway allied-health clinic, alongside exercise physiology, physiotherapy and podiatry. Open six days with Sunday by appointment.

Four clinical nutritionists on Beaufort Street, all degree-qualified in health science, working face to face in Mount Lawley or online Australia-wide. Functional testing backs the consultations, and the practice states a health-at-every-size approach openly — a position worth knowing before you book either way.

Clare Keating is an accredited practising dietitian and sports dietitian consulting in person at Recwell and online by video across Australia. Individual consultations and personalised meal plans sit alongside workshops for sporting clubs and businesses — a natural fit for anyone training seriously who wants the fuelling side handled properly.

Nutrition and lifestyle coaching from Sarah Hopkins, a CHEK holistic health coach at level three with a decade of clinical practice behind her. The work is weighted towards women's cycles and fertility — preconception, IVF preparation, endometriosis and hormonal patterns — with gut health and IBS alongside. Booking is through the site's own calendar.

A multi-disciplinary practice whose wellness coaching starts with a 20 to 30 minute consultation with an integrative health practitioner, taken face to face, by phone or by video. Coaching runs beside the clinic's other rooms — functional medicine, movement coaching, physiotherapy, chiropractic, acupuncture and massage — so a coaching client can be referred sideways without leaving the building. Open weekdays from 6.30am to 6pm.

Elle-Lou Diddams consults from Leederville on Mondays and Thursdays and online the rest of the week, with a health science degree in naturopathy and ANTA registration. One of the few in this category to publish a full fee schedule: a free discovery call, $250 for the 75-minute initial, $130–$165 for follow-ups and $100 for a short acute appointment.

A ten-practitioner integrative clinic under clinical director Angela Hywood, combining naturopathy, acupuncture and Chinese medicine, functional medicine and clinical nutrition in one practice — with advanced testing from hormone panels to gut microbiome behind the consultations. Initial appointments run a full hour, with telehealth across WA and nationally.

Gina Knight coaches on menopause and on low-carb and ketogenic eating, working from values and motivation rather than a prescribed plan. She is a professional member of the Health Coaches Australia and New Zealand Association and holds PreKure Health Coach certification. Sessions are booked online and start with a free discovery call.

Nutrition and body-composition coaching built around training rather than separate from it. Clients are reassessed fortnightly, and the coaching covers habits and mindset alongside the numbers. Programmes run in person in Perth or entirely online, and the team states a preference for working around a client's existing lifestyle rather than replacing it.

A boutique health and wellness centre on Scarborough Beach Road pairing recovery with training: ice baths, Perth's first dry float tanks, red light therapy, infrared saunas and traditional Taiwanese massage alongside personal training and nutrition coaching. Open 6am to 10pm on weekdays and through the weekend.

Twenty-five years of physiotherapy from West Perth and Mosman Park, with podiatry and a sports dietitian under the same roof — and a physiotherapist-led bike fitting service using saddle pressure mapping, which is a rarer thing to find in a clinic than in a bike shop.