Meditation & wellness in Victoria Park

A recovery lounge on Albany Highway with an unusually long equipment list — infrared sauna, whole-body cryotherapy, red light, PEMF, compression boots and lymphatic drainage, hydrogen inhalation and exercise-with-oxygen, plus EMS training. Sessions are sold singly or in credit packs, and the pack rate brings the per-session cost down to about $33. Worth deciding what you actually want before booking; the menu is long enough to be confusing.

A reformer studio on the Albany Highway strip running four class types, from a foundational Classic through to a cardio-leaning Sweat and Burn, plus a twelve-week Mums and Bubs postnatal program. Fourteen days unlimited for $69 gets newcomers through the door.

A long-running WA counselling organisation whose free SMART Recovery groups meet across the Perth metro, north-east metro and Wheatbelt. Sessions are peer-led and structured around practical skills — motivation, urges, weekly goals — and are open to the public with no bookings or fees.

Dr Alex Freeman brings more than twenty years of practice to complex cases, joined by Dr Joel Maylor with an exercise-science background. Hands-on care spans adjustments, dry needling and soft-tissue therapy, with bulk-billed imaging available and no GP referral needed. Both practitioners are AHPRA-registered.