15
Aug
Sat, 12.00am
Thriving Through Change: Understanding Women’s Health and Hormones
Riverton Library - Riverton, WA
$50
Details
Photos via Google — Perform Strength and Nutrition Club
Verified
Perth Performance Nutrition
Consults at Recwell recovery & wellness centre, Perth WA · Perth Central
Next session
Every Morning 9:00am
Format
In person & online
Good for
Fuelling Endurance & Team Sport Athletes
First Class in September free
— Get a free Class in September Until 30 September 2026
About
Clare Keating is an accredited practising dietitian and sports dietitian consulting in person at Recwell and online by video across Australia. Individual consultations and personalised meal plans sit alongside workshops for sporting clubs and businesses — a natural fit for anyone training seriously who wants the fuelling side handled properly.
What they offer
Upcoming events
All eventsReviews from Google
Read all on Google
2 months ago · on Google
First week of signing up for gym I had the opportunity to be trained by Vin. For the last 6 weeks I’ve been following his training and nutrition goals set and closely monitored by vin, to say vin has helped is and understatement, he’s coached me correct form, the science behind what works and what doesn’t, great meal plans. Most of all he’s pushed me to be the best version of myself possible. Still lots of work to do but the improvement in physical shape and overall happiness is outstanding. HIGHLY RECOMMEND💪
2 months ago · on Google
Been training with Vin for over a year. He is very knowledgeable about fitness and nutrition and I’ve been able to see lasting progress under his guidance. Very realistic with his approach to nutrition and flexible to adjust my plan depending on what I want. Can’t recommend him and Perform club enough!
2 months ago · on Google
I have been training with Talia now for a little over 3 months and I’ve already noticed such a difference in my overall strength and stability. One of my main reasons for starting out was to feel better and become more confident in myself, and safe to say I already do. Another important thing for me was to not just do and eat as my PT recommends but also learn about food and training and how it affects my body. Talia is such a lovely coach and has a really uplifting and welcoming personality. I look forward to my sessions with her every week 💪🏼✨
2 months ago · on Google
Vin and Talia have made navigating postpartum easier than I expected. They provide such an amazing and supportive environment and genuinely care about helping you reach your goals. As someone navigating postpartum, it’s been so comforting being in a space where you feel encouraged and supported. Highly recommend Perform Strength and Nutrition Club!
7 months ago · on Google
I have been working with these wonderful trainers for sometime now. Have successfully completed a major hike across Portugal and Spain - thanks to them getting me too my optimum fitness prior. They have assisted me in my mini- triathlon training, by formulating diet and fitness goals for me to complete successfully. Still plenty of room for improvement- roll on 2026!