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Health & Allied Health Mount Hawthorn

Niche Physio & Pilates

A Hobart Street studio that splits its Pilates by how closely you are watched rather than by how hard it is — clinical sessions cap at three, reformer classes at six, both fifty minutes.

Check sessions and availability (opens their site) Call (08) 9242 1102 Directions to Niche Physio & Pilates (opens Google Maps)

Photos via Google — Niche Physio & Pilates

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What it’s like

An assessment comes first either way. Women's health, pregnancy and postnatal physiotherapy run from the same rooms, and the studio states its clinical sessions are claimable through health funds.

Good for
Hands-on care Relax Recover

The experience

What you can do here

Typical session
50 minutes
Group size
Small groups (under 12)
The band the practice lists, not a set class size
From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

Location and hours

Address

126B Hobart Street, Mount Hawthorn WA 6016

Get directions (opens Google Maps)
Distance
3.7 km from the CBD Distances calculated from OpenStreetMap data.

Opening hours

Today: Closed

Hours for the full week
  • Monday: 7:00 AM – 7:00 PM
  • Tuesday: 7:00 AM – 7:00 PM
  • Wednesday: 7:00 AM – 7:00 PM
  • Thursday: 7:00 AM – 7:00 PM
  • Friday: 7:00 AM – 7:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: Closed

Hours via Google, last fetched 28 September 2026 — worth a check before a special trip.

Reviews

5.0 out of 5 from 260 reviews on Google

Read all on Google (opens Google)

From Google

Megan Casey
4 months ago · on Google
5.0 out of 5

Carly at Niche has been instrumental in my healing journey. Very grateful for her continued support and guidance along a journey that is otherwise quite lonely and difficult. The weekly clinical Pilates sessions keep me motivated and are a great way to progress exercises as my injury heals while maintaining a structured program with regular touch points. The studio is lovely and the team is friendly. If you are looking for a differential experience, give clinical Pilates a try!

Imogen Peters
4 months ago · on Google
5.0 out of 5

I’ve been attending Niche weekly for a few months and I absolutely love it! All the Physio’s are so friendly and welcoming. I’m working with Amelia and I couldn’t recommend her more. She takes the time to listen and tailor each exercise to my capabilities whilst still pushing me to improve each week. It’s honestly the most I’ve enjoyed exercise in a very long time and that is all because of to the environment and experience they provide at Niche!

Laura Olsen
3 months ago · on Google
5.0 out of 5

I have had nothing but positive experiences at Niche. Alexia is very knowledgeable, offers hands on treatment (including dry needling which is very useful for me) and gives me lots of exercises and stretches that I can do at home. The small group Pilates classes mean that you get a tailored session and the remedial massage being available at the same site is very convenient for me! Would definitely recommend!

Quick answers

Where is Niche Physio & Pilates?

126B Hobart Street, Mount Hawthorn WA 6016.

What does Niche Physio & Pilates offer?

Clinical pilates, Reformer pilates, Physiotherapy, Women's health physiotherapy, Dry needling, Remedial massage.

How do I book with Niche Physio & Pilates?

Directly with the practice, through their website or by phone on (08) 9242 1102. Oria Haven takes no bookings for it and no commission on them.

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Similar places

  • Health & Allied Health

    Perth Physiotherapy and Pilates

    Innaloo · 4.7 km away 5.0on Google

    Also offers physiotherapy, reformer pilates and women's health physiotherapy.

  • Fitness & Movement

    Performance Pilates & Physiotherapy

    Mount Hawthorn · 0.8 km away 4.7on Google

    Also offers physiotherapy and reformer pilates.

  • Fitness & Movement

    Proactive Pilates

    Scarborough 5.0on Google

    Also offers clinical pilates, physiotherapy and reformer pilates.

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Products to support your practice

Shop all
Illustration
Foam rollersAmazon Basics High-Density Foam Roller, 30cmAmazon Basics

A short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.

Everyday use

Goes well with Sleep & Recovery Fitness & Movement

Why we picked it

A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.

Check current price on AmazonView on Amazon (opens on Amazon)
Massage Ball product photograph
Massage ballsMassage BallTRIGGERPOINT

A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.

Goes well with Massage & Bodywork Sleep & Recovery Fitness & Movement

Why we picked it

Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.

Approx. $18View on Amazon (opens on Amazon)
Yoga Mat product photograph
Yoga matsYoga MatHERUI

A yoga mat printed with alignment lines for placing hands and feet.

Goes well with Yoga

Why we picked it

The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.

Approx. $30View on Amazon (opens on Amazon)

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