Been seeing Emily for a very painful seized lower back, in two weeks she has turned it around and got me mobile again. I highly recommend anyone with back pain to make an appointment and get moving again.
Health & Allied Health Innaloo
Perth Physiotherapy and Pilates
An Innaloo practice on Ellen Stirling Boulevard running reformer classes and a gym floor alongside the physiotherapy rooms, with an infrared sauna on site.
- Today Closed
Photos via Google — Perth Physiotherapy and Pilates
Offers & intro passes
Explore offers from this business.
This business has no current offer. Here is what other health & allied health places are offering.
Current offers
Other health & allied health offers
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New-client intro
Proactive Pilates · Scarborough
49 Australian dollars, 4 reformer classes
New clients: 4 reformer classes for $49
Explore offer (opens their site in a new tab)
What it’s like
A standing over-fifties strength class runs under its own name rather than being folded into the general timetable. HICAPS is on site, so health fund claims are processed at the desk.
The experience
What you can do here
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Reformer pilates
A sliding carriage on springs
Spring-loaded resistance · Guided by the carriage
Explore more reformer pilates in Perth -
Physiotherapy
Assessment, hands-on work, exercises to take home
Assessment first · Exercise-led treatment
Explore more physiotherapy in Perth -
Women's health physiotherapy
Pelvic floor and pregnancy-related assessment
Pelvic floor assessment · Private and unhurried
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Infrared sauna
Radiant heat, lower temperature, longer sits
Gentler heat than traditional · Longer, milder sessions
Explore more infrared sauna in Perth -
Senior fitness
Seated or standing, paced for older adults
Seated or standing options · Balance and strength
Explore more senior fitness in Perth
From public sources · not yet confirmed by the practice
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Location and hours
Address
56 Ellen Stirling Boulevard, Innaloo WA 6018
Get directions (opens Google Maps)- Distance
- 8.0 km from the CBD Distances calculated from OpenStreetMap data.
Opening hours
Today: Closed
Hours for the full week
- Monday: 8:00 AM – 7:00 PM
- Tuesday: 8:00 AM – 7:00 PM
- Wednesday: 8:00 AM – 7:00 PM
- Thursday: 8:00 AM – 7:00 PM
- Friday: 8:00 AM – 5:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: Closed
Hours via Google, last fetched 28 September 2026 — worth a check before a special trip.
Reviews
5.0 out of 5 from 95 reviews on Google
From Google
I’ve been seeing Montana for a while and recommended her to others, and started doing gym rehab with her and Emily who is also fantastic. A great place to go!
Been seeing Tahlia for years and just recently Montana while Tahlia is on mat leave. The hands-on treatment is amazing and will never see you longer than is needed. Will always recommend to friends!
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Quick answers
Where is Perth Physiotherapy and Pilates?
56 Ellen Stirling Boulevard, Innaloo WA 6018.
What does Perth Physiotherapy and Pilates offer?
Reformer pilates, Physiotherapy, Women's health physiotherapy, Infrared sauna, Senior fitness.
How do I book with Perth Physiotherapy and Pilates?
Directly with the practice, through their website or by phone on 0416 411 191. Oria Haven takes no bookings for it and no commission on them.
Similar places
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Fitness & Movement
Performance Pilates & Physiotherapy
Also offers infrared sauna, physiotherapy and reformer pilates.
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Products to support your practice
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IllustrationA short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.
Everyday useGoes well with Sleep & Recovery · Fitness & Movement
Why we picked it
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.

A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.
Goes well with Massage & Bodywork · Sleep & Recovery · Fitness & Movement
Why we picked it
Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.

A yoga mat printed with alignment lines for placing hands and feet.
Goes well with Yoga
Why we picked it
The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.
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