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Fitness & Movement Scarborough

Proactive Pilates

A reformer Pilates studio in the Horizon Building on Brighton Road, a short walk from Scarborough Beach, run since 2010 by accredited exercise physiologist and Pilates instructor Teresa Holmes.

Check sessions and availability (opens their site) Call 0407 422 820 Directions to Proactive Pilates (opens Google Maps)

Photos via Google — Proactive Pilates

Advertised offer New clients: 4 reformer classes for $49 $49

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Proactive Pilates · Scarborough

At this business

New clients: 4 reformer classes for $49

New clients get four reformer Pilates classes for $49 at Proactive Pilates, Scarborough (Horizon Building, 18 Brighton Rd). Buy through the booking link on the studio's homepage. New clients only.

  • Reformer Pilates
  • 4 classes

New clients only

Inclusions & terms
  • New clients only
  • Buy through the booking link on the homepage

New-client intro

49 Australian dollars, 4 reformer classes

View offer (opens their site in a new tab)

Advertised by the business · Offer checked 3 October 2026

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What it’s like

Group reformer classes on Allegro 2 reformers are capped at 12 people, alongside private and semi-private sessions, clinical Pilates, exercise physiology and physiotherapy. A casual class is $39 and a one-to-one session $95. Open Monday to Friday from 6am, with shorter weekend morning hours.

  • Next: Open 7 days (Mon–Thu 6am–7:30pm)
Good for
Move Hands-on care

The experience

What you can do here

Also offered: Private Pilates sessions

Booking
Book a practitioner
Next session
Open 7 days (Mon–Thu 6am–7:30pm)
From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

Location and hours

Address

Unit 1, 18 Brighton Road, Scarborough WA 6019

Get directions (opens Google Maps)

Opening hours

Today: 6:00 AM – 5:00 PM

Hours for the full week
  • Monday: 6:00 AM – 7:30 PM
  • Tuesday: 6:00 AM – 7:30 PM
  • Wednesday: 6:00 AM – 7:30 PM
  • Thursday: 6:00 AM – 7:30 PM
  • Friday: 6:00 AM – 5:00 PM
  • Saturday: 7:00 – 11:00 AM
  • Sunday: 8:00 – 11:00 AM

Hours via Google, last fetched 19 September 2026 — worth a check before a special trip.

Reviews

5.0 out of 5 from 109 reviews on Google

Read all on Google (opens Google)

From Google

Catherine Poole
7 months ago · on Google
5.0 out of 5

I recently started at Proactive Pilates and honestly, I couldn’t recommend it more. I was completely new to Pilates and I’ve only been to the gym about three times in my life, so I was pretty nervous walking in. That said, I am a regular swimmer, so I have a decent fitness base — but this has been a totally different experience in the best way. Throughout the sessions, the instructors have made me feel comfortable and supported. Everything is explained clearly and there’s plenty of encouragement, but the best part is how energised I feel afterwards. If you’re someone who feels unsure about starting — especially if you’re not a “gym person” — this is such a welcoming place to begin. I’m so glad I gave it a go.

The Art Space Collective
10 months ago · on Google
5.0 out of 5

Love Proactive Pilates. A friendly and welcoming community. Informed, helpful instructors. I particularly love Alicia’s classes!

James Perin
6 months ago · on Google
5.0 out of 5

This was such an awesome, inviting and welcoming experience from the lead instructor Alicia. She made me feel really comfortable in trying Pilates out for the first time.

Quick answers

Where is Proactive Pilates?

Unit 1, 18 Brighton Road, Scarborough WA 6019.

What does Proactive Pilates offer?

Group reformer Pilates, Private Pilates sessions, Clinical Pilates, Exercise physiology, Physiotherapy.

How much does Proactive Pilates cost?

Listed prices start from $39. Confirm current prices with the practice.

How do I book with Proactive Pilates?

Directly with the practice, through their website or by phone on 0407 422 820. Oria Haven takes no bookings for it and no commission on them.

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Products to support your practice

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Illustration
Foam rollersAmazon Basics High-Density Foam Roller, 30cmAmazon Basics

A short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.

Everyday use

Goes well with Sleep & Recovery Fitness & Movement

Why we picked it

A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.

Check current price on AmazonView on Amazon (opens on Amazon)
Massage Ball product photograph
Massage ballsMassage BallTRIGGERPOINT

A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.

Goes well with Massage & Bodywork Sleep & Recovery Fitness & Movement

Why we picked it

Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.

Approx. $18View on Amazon (opens on Amazon)
Yoga Mat product photograph
Yoga matsYoga MatHERUI

A yoga mat printed with alignment lines for placing hands and feet.

Goes well with Yoga

Why we picked it

The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.

Approx. $30View on Amazon (opens on Amazon)

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