Update as of 22 Dec 2025: promoting this from a 4 star to a 5 star as they fixed the only things that were in the way - the bars and plates are no longer oily, and the water cooler now serves cold water. However, I discovered another minor flaw - when training around sunset the reflection of the sun from the floor/rightmost platform makes it very bright when you're using the leftmost platform. A curtain/blinds on the west facing windows would solve this. A brand new AF at L2 of the newly rebuilt Thomson Community Club. They just opened a couple days ago, and I visited on a Monday from around noon to 2pm. All the equipment are new. There are 2 full power racks with attached platforms and 3-5 sets of Hammer Strength competition bumper plates, F1 recreation barbells, a half rack with black rubberised Hammer Strength plates, a Smith Machine, Hammer Strength dumbbells to 50kg (in 2kg increments), Hammer Strength fixed barbells to 45kg, Hammer Strength and LifeFitness plate loaded/cable machines, and some treadmills/steppers/elliptical for cardio. Space isn't very big but it felt very roomy as the equipment isn't jam packed (there's room for growth) and there's natural light coming from outside. They're still unpacking some stuff so not everything's finalised yet, but majority of the equipment are there. I kinda like this outlet for now, except for 1 serious flaw that plagues most new outlets with new equipment - the bars and plates are very oily, make grip a very big problem. I must've spent 20min just wiping my bar down with soap and a wet cloth to get it to a usable state for pulls, and even then I had to use straps. Hopefully this gets better over the next few months (it probably will when the equipment is more seasoned). Facilities wise, there's a unisex bathroom with 3 cubicles, a changing room, and a sink. There's also a water fountain, but the water isn't cold.
Fitness & Movement Perth CBD
Extension Fitness
Strength coaching aimed squarely at middle-aged and older adults, one to one or online, taking people from those finding daily tasks hard to those training around an old injury.
- Today Open 24 hours
- In person & online
Photos via Google — Anytime Fitness Thomson CC, s g
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What it’s like
Running coaching and gait assessment are offered alongside.
Music-led, physically demanding, on your own.
The experience
What you can do here
-
Senior fitness
Seated or standing, paced for older adults
Seated or standing options · Balance and strength
Explore more senior fitness in Perth -
Personal training
One to one, programmed around you
Programmed one-to-one · Paced to you
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Also offered: Mobility training
- Group size
- One to one
From public sources · not yet confirmed by the practice
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Location and hours
Address
Perth CBD
Exact address not provided.
Get directions (opens Google Maps)- Distance
- In the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.
Opening hours
Today: Open 24 hours
Hours for the full week
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Hours via Google, last fetched 30 September 2026 — worth a check before a special trip.
Experience DNA
A quick feel for the room, based on how Personal training sessions usually run.
- Physical effort
- Quietness
- Social atmosphere
- Hands-on support
- Beginner friendliness
How these ratings work
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Personal training as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
Reviews
4.9 out of 5 from 113 reviews on Google
From Google
New gym , well equipped and good ambience. No much crowd during peak hour . The staff is very friendly especially ryyan. He gives a very good vibe and light up my day after my work .
Very nice new gym with a lot of facilities. Clean and neat too :)
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Quick answers
Where is Extension Fitness?
In Perth CBD, Perth. Contact the practice for the exact address.
What does Extension Fitness offer?
Senior fitness, Personal training, Mobility training.
How do I book with Extension Fitness?
Directly with the practice, through their website or by phone on 0421 552 691. Oria Haven takes no bookings for it and no commission on them.
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Everyday useGoes well with Sleep & Recovery · Fitness & Movement
Why we picked it
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.
A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.
Goes well with Massage & Bodywork · Sleep & Recovery · Fitness & Movement
Why we picked it
Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.
A yoga mat printed with alignment lines for placing hands and feet.
Goes well with Yoga
Why we picked it
The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.
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