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  • From $21 a session
  • Today Closed

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What it’s like

Each class opens with gentle warm-ups for the neck, shoulders, hips and lower back, moves into stronger stretches and core work, and finishes with breathing and meditation, in a non-competitive room where you move at your own pace. Classes run in heated community halls in North Beach, Churchlands and South Perth, eight a week across mornings and evenings. A first class is $21, a ten-week term $190 and a casual class $25; a term also includes unlimited Zoom classes. Quentin, trained through the Mindfulness Training Institute Australasia, also teaches the eight-week Mindfulness-Based Stress Reduction course ($550), and Bhumi runs sound healing sessions.

  • Beginner friendly
Good for
Reset Move Stillness
The experience

Some music, moderately active, in a group.

Why it might suit you

you are happy in a class with other people, and you have not done this before.

The experience

Classes you’ll find here

Also offered: Gentle yoga classes (10-week terms or casual), Mindfulness-Based Stress Reduction (8-week course), Yallingup yoga retreat, Workplace yoga

Group size
Class sized (12 or more)
The band the practice lists, not a set class size
Booking
Book a practitioner
From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

Location and hours

Address

South Perth Senior Citizens Centre, 53 Coode Street, South Perth WA

Get directions (opens Google Maps)
Distance
3.4 km from the CBD Distances calculated from OpenStreetMap data.

Opening hours

Today: Closed

Hours for the full week
  • Monday: Closed
  • Tuesday: Closed
  • Wednesday: 9:30 – 11:00 AM, 7:00 – 8:30 PM
  • Thursday: Closed
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed

Hours via Google, last fetched 30 September 2026 — worth a check before a special trip.

Experience DNA

A quick feel for the room, based on how Yoga sessions usually run.

  • Physical effort
  • Quietness
  • Social atmosphere
  • Hands-on support
  • Price accessibility
  • Beginner friendliness
How these ratings work

These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Yoga as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.

Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.

They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.

Why our editors picked it

Beginner friendly Best yoga for beginners in Perth

“Classes here are deliberately gentle and non-competitive: warm-ups for the neck, shoulders, hips and back, then stronger stretches and core work, finishing with breathing and meditation, all at your own pace. Both teachers are senior registered teachers with Yoga Australia, a first class is $21, and a term includes unlimited Zoom classes if you miss a week.”

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Best Of guides are an editorial selection. A practice cannot pay to be in one.

Reviews

No reviews here yet.

Quick answers

Where is Body Mind Yoga Perth?

South Perth Senior Citizens Centre, 53 Coode Street, South Perth WA.

What does Body Mind Yoga Perth offer?

Gentle yoga classes (10-week terms or casual), Zoom online yoga classes, Breathing and meditation, Mindfulness-Based Stress Reduction (8-week course), Sound healing sessions, Yallingup yoga retreat.

How much does Body Mind Yoga Perth cost?

Listed prices start from $21. Confirm current prices with the practice.

How do I book with Body Mind Yoga Perth?

Directly with the practice, through their website or by phone on 0448 476 885. Oria Haven takes no bookings for it and no commission on them.

Send an enquiry

Enquiries go straight to the practice — you'll get a copy by email. We never take a cut of bookings.

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