PERTH · Mindfulness coaching
Quiet rooms, and people trained to listen.
Explore mindfulness coaching across Perth Central, compare the details and choose somewhere that suits your day.
You are exploring mindfulness coaching in Perth Central.
View the complete Perth Central wellness guideSpecialists in mindfulness coaching — 1 Also offering mindfulness coaching — 8
9 places · 7 suburbs · Typical published price $105 · 3 online or hybrid options
Karen Haddon teaches the full eight-week MBSR program — weekly 2.5-hour classes plus a seven-hour retreat day — in person and online, alongside Mindful Self-Compassion, workplace and schools programs, and one-to-one coaching. The course runs $695 with payment plans and hardship rates offered without fuss, and a free fifteen-minute consult settles whether it's the right fit.
A training school running for over twenty years with more than four thousand students through its doors, teaching Reiki 1 and 2 and its own Ashati and Alsemia energy-healing systems from city venues on Mounts Bay Road and Barrack Street. The full practitioner program is $1,540 paid up front or about $266 per workshop on a plan, alongside healing sessions and intuitive development training.
Gentle yoga for all ages from Quentin and Bhumi, a husband-and-wife team who are both registered senior teachers with Yoga Australia and have taught in Perth for twenty-eight years between them. Each class opens with gentle warm-ups for the neck, shoulders, hips and lower back, moves into stronger stretches and core work, and finishes with breathing and meditation, in a non-competitive room where you move at your own pace. Classes run in heated community halls in North Beach, Churchlands and South Perth, eight a week across mornings and evenings. A first class is $21, a ten-week term $190 and a casual class $25; a term also includes unlimited Zoom classes. Quentin, trained through the Mindfulness Training Institute Australasia, also teaches the eight-week Mindfulness-Based Stress Reduction course ($550), and Bhumi runs sound healing sessions.
Sifu James Lui teaches Choy Lee Fut kung fu alongside Lohan qigong at three hall-and-oval venues across the river — South Perth, Brentwood and Myaree. The qigong is not a warm-up bolted onto the martial art but its own stream, which is rarer in Perth than the number of kung fu schools would suggest.
Non-diet dietitians specialising in eating disorder recovery, with a weight-neutral, Health-at-Every-Size approach and credentialed eating-disorder clinicians on the team. Consults run $105–$240 depending on length and clinician, with Medicare rebates under eating disorder and chronic disease plans.
Eric Harrison has taught meditation in Perth since 1987 — some twenty-five thousand students on — with an approach that is deliberately rational and practical, free of spiritual framing. Day-long mindfulness workshops run one Saturday a month ($210, $150 concession) and include his textbook and guided audio for home practice.
Kevin teaches meditation from Aberdeen Street in Northbridge as a structured progression rather than drop-in sittings — three six-session courses running from a first introduction through to advanced practice, each with weekly materials and guided audio to take away.
Perth's first dedicated behavioural sleep medicine service: a team of sleep psychologists working with adults, teens and children in West Perth and Como, and by telehealth Australia-wide. The four-session Goodnight group program delivers CBT-I on Saturday mornings at $600 with Medicare rebates available, and individual sessions attract rebates under a mental health care plan with GP referral.
Michelle Bishop coaches from a psychology and education background, with twenty-five years of it in Perth. Sessions run long — an hour and a half to two hours — and can be taken individually, as a pair or as a family. Ground covered includes parenting, mindfulness, breathwork, communication and the brain-body connection, and she also runs small retreats capped at six. Coaching happens at her place or somewhere the client chooses.
9 of the 17 mindfulness coaching listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 9 of the 17 Mindfulness coaching listings on Oria Haven are in this view (Perth Central) — counted live from the directory.
3 places here publish a starting price, from $21 to $150. The median is $105.
1 of these specialise in mindfulness coaching — it is their main focus. The other 8 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 11 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
The guide
Counted from what these practices list on Oria Haven, and updated as listings change.
The difference between this category and a meditation class is structure. A class is a room you turn up to; coaching is a course with a beginning and an end, usually eight weeks, usually the same group or the same one-to-one slot each time, with something to practise between sessions.