PERTH · Mindfulness coaching
Quiet rooms, and people trained to listen.
Explore online mindfulness coaching across Perth, compare the details and choose somewhere that suits your day.
Specialists in mindfulness coaching — 1 Also offering mindfulness coaching — 4
5 places · 4 suburbs · 5 online or hybrid options
Karen Haddon teaches the full eight-week MBSR program — weekly 2.5-hour classes plus a seven-hour retreat day — in person and online, alongside Mindful Self-Compassion, workplace and schools programs, and one-to-one coaching. The course runs $695 with payment plans and hardship rates offered without fuss, and a free fifteen-minute consult settles whether it's the right fit.
A training school running for over twenty years with more than four thousand students through its doors, teaching Reiki 1 and 2 and its own Ashati and Alsemia energy-healing systems from city venues on Mounts Bay Road and Barrack Street. The full practitioner program is $1,540 paid up front or about $266 per workshop on a plan, alongside healing sessions and intuitive development training.
Charley has taught for over two decades from shared studio spaces in Applecross, Bateman and Hilton, with a practice built deliberately for stiff mornings and old injuries rather than for people who already bend easily. Gentle therapeutic yoga, strength work, mindfulness and meditation, plus private yoga-therapy sessions, seniors classes and online options. Registered as a Yoga Therapist with both Yoga Australia and IAYT, and a Level 3 teacher.
Kristina Ritchie pairs Reiki I and II certification with diplomas in remedial massage, remedial therapies, herbal medicine, naturopathy and mind/body psychotherapy. Her Fremantle practice offers reiki at $120 an hour ($170 for ninety minutes), intuitive counselling and coaching from $120, and remote sessions by Zoom or phone.
Perth's first dedicated behavioural sleep medicine service: a team of sleep psychologists working with adults, teens and children in West Perth and Como, and by telehealth Australia-wide. The four-session Goodnight group program delivers CBT-I on Saturday mornings at $600 with Medicare rebates available, and individual sessions attract rebates under a mental health care plan with GP referral.
5 of the 17 mindfulness coaching listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 5 of the 17 Mindfulness coaching listings on Oria Haven are in this view (Perth) — counted live from the directory.
1 place here publishes a starting price, from $120 to $120.
1 of these specialise in mindfulness coaching — it is their main focus. The other 4 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 9 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
What's on
Heart Centred Connection
Details
The guide
The difference between this category and a meditation class is structure. A class is a room you turn up to; coaching is a course with a beginning and an end, usually eight weeks, usually the same group or the same one-to-one slot each time, with something to practise between sessions.
Formats here run from those multi-week courses to single workshops, workplace programmes delivered on site, and one-to-one sessions by video. Outdoor practices sit in this category too — forest bathing walks that move slowly and stop often, and tai chi and qigong groups that meet in parks and community halls year-round.
Because the title isn’t regulated, teacher training is the thing to ask about: which course they completed, how long they’ve taught, and whether the eight weeks is their own material or an established curriculum. Courses are commonly priced as a block, and some teachers hold a couple of concession places each intake — worth asking, because it’s rarely advertised.
Related: mindfulness, eco therapy, sleep coaching, nature and outdoor wellness.