Fitness & Movement Coogee
Two studios south of the river — Entrance Road in Coogee and Hammond Road in Cockburn Central — with the broadest Pilates timetable in the area: barre, clinical, reformer, mat, trampoline reformer, pregnancy and post-natal classes, plus TRX and boxilates.
Photos via Google — Pilates Fit Perth
Offers & intro passes
This business has no current offer. Here is what other fitness & movement places are offering.
Other fitness & movement offers
Session pack
Melt Sauna & Cold Plunge · Subiaco
4 for 3, 60-minute sauna & plunge sessions
Buy 3 sauna sessions, get your 4th free
Explore offer (opens their site in a new tab)Introductory pass
The Yoga Garage · Scarborough
39 Australian dollars, 14-day pass
14 days of unlimited hot yoga and Pilates for $39
Explore offer (opens their site in a new tab)Intro offer
Competitive Boxing & Fitness · Malaga
49 Australian dollars, 2-week pass
2 weeks unlimited classes + body scan for $49
Explore offer (opens their site in a new tab)Classes run mornings, evenings and weekends. A two-week beginners' trial is $59, and a fifteen-minute phone consult is free.
Music-led, physically demanding, in a group.
The experience
Small-range movement at a rail, to music
Small pulsing movements · No dance experience needed
Explore more barre in PerthAssessed first, then a program written for you
One-to-one or small group · Assessed before you start
Explore more clinical pilates in PerthA sliding carriage on springs
Spring-loaded resistance · Guided by the carriage
Explore more reformer pilates in PerthBodyweight on the floor, with a ring or band
Bodyweight on a mat · Small props sometimes
Explore more mat pilates in PerthControlled movement, mat or equipment
Controlled, precise movement · Core does the organising
Explore more pilates in PerthGathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Address
3/53 Entrance Road, Coogee WA 6164
Get directions (opens Google Maps)Opening hours
Today: 8:00 – 10:45 AM
Hours via Google, last fetched 28 September 2026 — worth a check before a special trip.
A quick feel for the room, based on how Pilates sessions usually run.
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Pilates as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
4.8 out of 5 from 39 reviews on Google
I've feel like I've tried every gym within a 20 minute drive of my home in Coogee and, in my opinion, Control Fitness is the one gym that offers it all. As well as the gym itself, I can do a mix of cardio and sculpt reformer pilates, circuit classes, a mat pilates class and my membership currently includes a few infrared sauna sessions a week which are amazing. The vibe is super chill, very friendly and not at all intimidating.
Really enjoying Pilates Fit Coogee so far. The vibe is super welcoming and the instructors are great at what they do. You feel supported but still get a solid workout in every class. Definitely noticed improvements already.
Such a warm and encouraging studio with really supportive instructors. As a tired mum, this has been exactly what I needed - time to move, reset and feel strong again. So grateful for it all.
A few taps is plenty. Every review is read by a person before it appears, and we publish the critical ones too.
3/53 Entrance Road, Coogee WA 6164.
Barre, Clinical pilates, Reformer pilates, Mat pilates, Pilates.
Directly with the practice, through their website or by phone on (08) 9437 4772. Oria Haven takes no bookings for it and no commission on them.
Enquiries go straight to the practice — you'll get a copy by email. We never take a cut of bookings.
Claim the profile to update its details, photos, services and contact information.
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IllustrationA short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.
Everyday useGoes well with Sleep & Recovery · Fitness & Movement
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.
A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.
Goes well with Massage & Bodywork · Sleep & Recovery · Fitness & Movement
Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.
A yoga mat printed with alignment lines for placing hands and feet.
Goes well with Yoga
The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.
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