PERTH · Fitness & Movement
Find your kind of moving.
Explore mobility training across Perth, compare the details and choose somewhere that suits your day.
Specialists in fitness & movement — 4 Also offering fitness & movement — 0
4 places · 3 suburbs · 1 online or hybrid option
A Canning Highway gym for people over 50 and nobody else, with classes capped at eight and led by physiotherapists. There is a six-week starting programme, one-to-one sessions, and physiotherapy in the same room.
Strength coaching aimed squarely at middle-aged and older adults, one to one or online, taking people from those finding daily tasks hard to those training around an old injury. Running coaching and gait assessment are offered alongside.
A Matlock Street studio with an unusually wide timetable for a Pilates address — reformer classes and studio sessions share the building with an infrared sauna, an Inside Flow yoga class, kinesiology and a mobility and balance class. A second location runs on Angelo Street in South Perth. Useful if you would rather book one place for several different things.
One-to-one assisted stretching in Trinity Arcade on St Georges Terrace, where a therapist moves you through the range rather than leaving you to hold a position. Sessions are published at $65 for 30 minutes, $95 for 45 and $120 for an hour, with LED red light therapy at $49 and combined stretch-and-light sessions from $120.
4 of the 89 fitness & movement listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 4 of the 89 Fitness & Movement listings on Oria Haven are in this view (Perth) — counted live from the directory.
1 place here publishes a starting price, from $65 to $65.
Every listing is hand-checked by Oria Haven. Figures updated 8 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
What's on
Teen Fitness – Free Mental Health Week Session
Free
Details
The guide
The distinction that trips people up here is reformer versus mat. Reformer pilates uses the spring-loaded machine and almost every studio will put you through a foundation class or two before letting you into the general timetable — not upselling, just how the machine works. Mat classes need none of that and cost noticeably less.
Around them sits everything else that moves: barre borrowing from ballet, tai chi and qigong in halls and parks and often the cheapest thing on this page, assisted stretch studios selling 25 or 50-minute one-to-one sessions, and aqua classes at council leisure centres, where you pay per entry rather than per class.
Two notes on money. Private health funds stopped rebating pilates as a natural therapy in 2019 — the exception is when a physiotherapist delivers it as physiotherapy. And personal training is usually sold in blocks, so ask what happens to unused sessions before you buy ten.
Related: yoga and movement, allied health, nature and outdoor wellness.
Oria Haven lists 4 practices across 3 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
4 practices across 3 suburbs. The most choice is in Perth CBD (2) — use the area filter on this page to narrow it to the side of town you can actually get to.
Yes — 1 of the 4 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
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