Wellness in Wangara

Recwell is a contrast therapy and recovery centre in Wangara with hot and cold pools, a steam room, a campfire sauna, a compression boot lounge and Reformer Pilates. Contrast sessions run 60 minutes and include the pools, sauna and steam room, booked as casual sessions, packs or week-to-week memberships from $49 a week for two sessions. Remedial massage and physiotherapy run on site through outside providers. Open weekdays 5.30am to 8pm and weekends 7am to 4pm.

A Wangara academy running since 1987, with Zen Do Kai, Muay Thai, Brazilian jiu jitsu, boxing and MMA on one adult timetable from sixteen years up. The studio is unusually direct about what walking in cold feels like — its own wording is that beginners find structure, patience, and a community that remembers what it felt like to start from nothing. A two-week unlimited intro pass is $29.

A family-run cold-press operation in Wangara supplying organic juice, broths and frozen smoothie packs by home delivery and pickup, and wholesaling across the state.

A certified organic grocer in Wangara working with WA organic and biodynamic farms: seasonal fruit and veg, meat, dairy, bread, pantry staples and weigh-and-pay wholefoods, with home delivery across most of metro Perth and click and collect.