Meditation & wellness in Fremantle & South

Christie's home clinic in Booragoon mixes energetic kinesiology, Holy Fire and Karuna reiki, sound healing and ceremonial cacao, with monthly group healing sessions for up to ten. Open Tuesday to Thursday and Saturdays by appointment, with evening slots on request, plus reiki and Access Bars training through the year.

Margaret practises kinesiology from Attadale, south of the river, with in-person balances at the Stoneham Road rooms and online sessions for those who can't get there. Appointments book directly through her online diary.

Jude Casey is a registered specialised kinesiologist working from North Fremantle, with a practice built entirely around muscle-monitoring balances across emotional, structural, nutritional and energetic streams. Booking runs online around the clock through Cliniko.

Fremantle's Spanda School runs structured silent retreats built on non-dual meditation, gentle movement and rest — one-day sittings at the school itself, and three- and seven-day residentials at Donnelly Lakes near Pemberton. Two formats serve different depths of practice: a guided version for those newer to silence, and longer unguided sits for experienced meditators. Around a hundred students come through each year, some from interstate and overseas.

YOGALAB occupies the largest studio in Western Australia, with 200sqm of serene open space featuring solid jarrah floors, white brick walls, pitched ceilings and open arms to welcome you. Our state of the art sound system means we can provide practices integrated with music at a frequency range of 27Hz…

Theva Indrasenan has run conscious dance in Perth since 2010 — Open Floor trained, with sessions from $25 Friday-night dances to weekend intensives and dawn 'Morning Medicine' beach dances. Venues cluster around Fremantle: North Fremantle Community Hall, Hilton PCYC, Bibra Lake and South Beach. No steps to learn; the floor is the practice.

A private music therapy practice working out of Victoria Hall on Fremantle's High Street, building personalised music therapy programs around each client rather than a set curriculum, with NDIS participants supported.

Chen-style tai chi in the Zhu Tiancai lineage, taught through a ten-week beginner program aligned with WA school terms — posture, breathing, silk reeling and the 13 Postures routine — at Troy Park in Attadale on Saturday mornings, with a second venue in Safety Bay. Beginner classes run on donation; annual membership is $40.

An Applecross studio specialising in assisted fascial stretching — a practitioner moves you through supported stretches, blended with massage and soft-tissue techniques, in one-on-one sessions rather than classes.

A personal training practice running since 2014 with studios in Myaree and Wangara, predominantly training women. Coaching takes a health-first line — strength sessions built alongside nutrition and daily-habit work rather than programs sold on before-and-after photos.