Fitness & Movement Attadale
Chen-style tai chi in the Zhu Tiancai lineage, taught through a ten-week beginner program aligned with WA school terms — posture, breathing, silk reeling and the 13 Postures routine — at Troy Park in Attadale on Saturday mornings, with a second venue in Safety Bay.
Photos via Google — Chen Tai Chi Academy
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Explore offer (opens their site in a new tab)Beginner classes run on donation; annual membership is $40.
Feels like Mindfulness coaching Tai chi & qigong
The experience
Slow standing movement, timed to the breath
Slow standing sequences · Breath-led movement
Explore more qigong in PerthAlso offered: Tai chi beginner program, Silk reeling
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Address
Club House @ Troy Park, 51 Burke Drive, Attadale WA 6156
Get directions (opens Google Maps)Opening hours
Today: 6:00 – 9:00 PM
Hours via Google, last fetched 30 September 2026 — worth a check before a special trip.
A quick feel for the room, based on how Breathwork sessions usually run.
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Breathwork as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
5.0 out of 5 from 25 reviews on Google
I learned a lot from Sien’s simple way of teaching authentic Chen Taiji. I have also improved my mobility, mental state and martial arts knowledge tremendously. It’s very friendly and fun environment too. I have got to meet lots of new friends too.
We’re so incredibly lucky to have such an amazing Chen Taiji instructor here in Perth! Sien is extremely knowledgeable, patient, and passionate about the art and all its intricacies. His classes are welcoming and inspiring, no matter your level of experience, and his open philosophy in the sharing of knowledge is something I deeply resonate with 🙏
Chen Tai Chi Academy is also a very friendly environment to train in. It's like a family here. Master Sien Long is one of the most knowledgeable Chen Style Tai chi master I've known. Master Sien's style let us understand the concept behind Chen Tai Chi, its both engaging and refreshing! I started training under Master Sien Long last November, after being diagnosed of quite a bit of health problem. And in that time progressed a fair bit (still have a lot to learn though). I highly recommended this school to anyone looking for practical Chen Tai Chi.
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Club House @ Troy Park, 51 Burke Drive, Attadale WA 6156.
Tai chi beginner program, Qigong, Silk reeling, Advanced taijiquan.
Free or by donation, as listed by the practice.
Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.
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IllustrationA short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.
Everyday useGoes well with Sleep & Recovery · Fitness & Movement
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.
A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.
Goes well with Massage & Bodywork · Sleep & Recovery · Fitness & Movement
Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.
A yoga mat printed with alignment lines for placing hands and feet.
Goes well with Yoga
The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.
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