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What it’s like

Sessions pair the guided breathing with plain-science education and a follow-up email the next day, which is more aftercare than most group breathwork offers. Mats, bolsters and blankets provided.

  • Beginner friendly
  • Next: Monthly, 2 hrs
Good for
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The experience

Some music, moderately active, small and private.

Why it might suit you

you want a small room rather than a full class, and you have not done this before.

The experience

Before your first visit

Also offered: Group breathwork (RELEASE, monthly), Private sessions, Post-session integration

Group size
Small groups (under 12)
The band the practice lists, not a set class size
Booking
Book a practitioner
Next session
Monthly, 2 hrs
From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

Getting there

Address

Sessions at Spanda Yoga, Fremantle WA 6160

Get directions (opens Google Maps)
Distance
15 km from the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.

Experience DNA

A quick feel for the room, based on how Yoga sessions usually run.

  • Physical effort
  • Quietness
  • Social atmosphere
  • Hands-on support
  • Price accessibility
  • Beginner friendliness
How these ratings work

These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Yoga as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.

Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.

They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.

Why our editors picked it

Best breathwork Best breathwork classes in Perth

“Monthly two-hour conscious connected breathwork in a warm room at Spanda Yoga, capped at ten people. The session pairs the guided breathing with plain-science explanation and a follow-up email the next day, which is more aftercare than most group breathwork offers. Mats, bolsters and blankets provided.”

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Best Of guides are an editorial selection. A practice cannot pay to be in one.

Reviews

No reviews here yet.

From Google

2 years ago · on Google
5.0 out of 5

I can recommend Spanda Yoga School in more than 100 aspects! The service and understanding they have give me through the years of being learning and practicing with the team is really amazing. That unique feeling of unwind and restore as soon as I arrive to the studio is very especial and unique. You all have been so helpful and inspiring, thank you all!

7 months ago · on Google
5.0 out of 5

I have always loved attending the Cacao Ceremonies at Spanda Yoga School, but the recent one I attended was a big highlight. Not only was the cacao, prepared lovingly by Ale, so sublime (she added cardamom, ginger and rose petals among other lovely things), the ceremony itself was transformative and deeply calming. It's like being inside a cocoon of peace and love at the studio. The addition of the art therapy was really useful in putting my thoughts onto paper in a fun and creative way. My artwork is on my fridge as a reminder of what came up during the session :) Highly recommended for anyone who loves to dive deep and discover what comes to the surface :)

7 months ago · on Google
5.0 out of 5

Fabulous yoga studio – very highly recommended! The yin yoga and meditation sessions are always excellent, with a range of teachers each of whom are subtly distinctive in their practice, which just adds to each session. A warm, friendly and welcoming space too. Been coming a year or two, but if you have no previous experience of yoga and meditation – as I did - do check out this studio.

Quick answers

Where is Unearth Remedy?

Sessions at Spanda Yoga, Fremantle WA 6160.

What does Unearth Remedy offer?

Group breathwork (RELEASE, monthly), Private sessions, Post-session integration.

How much does Unearth Remedy cost?

Listed prices start from $79. Confirm current prices with the practice.

How do I book with Unearth Remedy?

Directly with the practice, through their website or by phone on 0447 079 175. Oria Haven takes no bookings for it and no commission on them.

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