Meditation classes in South Perth

Dr Lana Loxton teaches Vedic Meditation in Perth — a personal mantra practised silently for twenty minutes twice a day, taught as deliberately effortless: no concentration, no forcing focus. Free weekly group meditations and regular free intro talks make it easy to look before committing to the course, with advanced classes, mentoring and retreats beyond it.

A dedicated meditation centre in Bicton running live guided classes morning to evening six days a week, in person and online, built around a simple seven-step method pitched at every age and experience level. Kids' classes run Tuesday evenings, membership includes unlimited daily classes, and a free one-on-one consultation starts things off.

Krista teaches Vedic Meditation across Perth, Margaret River and Busselton — a four-day beginner's course preceded by a free intro talk, then weekly group meditations to keep the practice honest, with kids' programs, corporate training and retreats alongside. She came to teaching after fifteen years in WA mining and trained in the Himalayan foothills in 2020.

Pranayama breathwork classes and guided meditation in Perth, with studio sessions and events running thirty to ninety minutes and one-on-one sessions shaped to the person. A small practice built on collaboration with other local facilitators.

A lay Zen community in the Diamond Sangha lineage, sitting zazen every Thursday evening at the Beaconsfield church hall since its founding in 1982 — newcomers arrive at six for orientation. Teachers Mari Rhydwen Roshi and Glenn Wallis Roshi guide the practice, with monthly sits on country, quarterly intensive sitting days and an annual multi-day sesshin. Runs on dana; mats and chairs provided.

Guided meditation in the Karma Kagyu tradition three times a week at Bibra Lake — Monday and Wednesday evenings and Sunday afternoons — each session opening with a short talk before twenty to thirty minutes of guided practice in English. Free to attend, donations voluntary, no experience needed; cushions and chairs provided.

Free meditation classes and workshops across Perth — Inglewood, Mount Claremont and Belmont among the venues — run continuously as a community service in the Sri Chinmoy tradition, with the Perth centre re-established in 1995. Classes are pitched at beginners, working from quietening the mind toward heart-centred meditation. Always free of charge.

Perth's TM centre in Subiaco, where certified teachers Karen Warner and Derek D'Cruz teach the standard Transcendental Meditation course — personalised instruction in the twice-daily twenty-minute technique, preceded by free information sessions in person or online. Course fees are income-based.

Quentin Albertsen, trained through the Mindfulness Training Institute Australasia, teaches the classic eight-week Mindfulness-Based Stress Reduction course in South Perth: weekly 2.5-hour group sessions, a full-day retreat, guided audio for the 30–40 minutes of daily home practice, and a course book — $550 all in.

Andrew and Servane Cox run weekly sound healing and guided meditation evenings — gongs, Tibetan and crystal bowls, medicine drum and chimes — every Friday night in South Perth, with a second weekly session in Joondalup. Beyond the regulars there are monthly sound immersions in the Yanchep cave, accredited sound-healing training, one-to-one sound therapy and naturopathy.