Best for Stress support
Guided breathing exercises with a visual, a sound and a haptic to follow.
Mix your own sleep soundscape, with stories and wind-down audio alongside.
The one for people who sleep better with sound. Being able to build the mix yourself, rather than picking from fixed tracks, is what makes it different from the meditation apps that bolt sleep audio on the side.
BetterSleep, formerly Relax Melodies, is built around sound: you layer rain, fans, white noise and instruments into a mix of your own, and it plays as you fall asleep. Around that sit narrated sleep stories, meditations and breathing exercises. The app is free to use, with a good deal of the content behind a subscription.
Freemium · free version.
Free to download and use, with much of the content requiring the Premium plan. The Australian price is not published on the site; check in the app store.
Pricing last checked September 2026. Apps change their plans, so check before you subscribe.
The app is free to download and use, but not all content is available without the Premium plan.
It was renamed. BetterSleep is the same app with the same sound library.
An app is a good companion between sessions. These are the places in Perth doing the same thing in a room.
Best for Stress support
Guided breathing exercises with a visual, a sound and a haptic to follow.
Best for Better sleep
Sleep stories, meditations and background sound, in one calm-feeling app.
Best for Focus
Generated sound that keeps going, for focus, winding down or sleep.