Best for Walking outdoors
Finds walks and trails near you, with maps that work without reception.
Builds a different yoga practice every time, at the level and length you choose.
The one to try if a fixed video course has put you off before. Because it builds a new sequence each time, you can practise daily for months without repeating yourself, and the beginner levels genuinely start at the beginning. It talks you through poses rather than showing a person to copy, which suits some people and not others.
Rather than a library of filmed classes, Down Dog generates a new sequence each time you start: you set the style, the level, the pace and how long you have, and it builds the practice around that. It suits people who want to practise often without working through a fixed course, and beginners who would rather not walk into a room first.
Freemium · free version.
There is a usable free version with fewer options, and a subscription that unlocks the rest. Down Dog also sells a bundle covering its other apps, so check which one you are buying before you subscribe.
Pricing last checked September 2026. Apps change their plans, so check before you subscribe.
Yes. Beginner 1 assumes no experience and introduces poses gradually as you practise, which is the main reason people pick it over a video library.
There is a free version with a smaller set of options. The full range of styles, lengths and boosts needs a subscription.
A mat is enough for most practices. Some styles suggest blocks or a bolster, and the app offers alternatives where you have none.
An app is a good companion between sessions. These are the places in Perth doing the same thing in a room.
Best for Walking outdoors
Finds walks and trails near you, with maps that work without reception.
Best for Recovery
Short guided stretching routines, with a free set that is enough on its own.
Best for Home workouts
Free workout videos across cardio, strength, yoga and pilates.