PERTH · Meditation classes
Quiet rooms, and people trained to listen.
Explore yoga nidra across Perth, compare the details and choose somewhere that suits your day.
Specialists in meditation classes — 0 Also offering meditation classes — 3
3 places · 3 suburbs · 1 online or hybrid option
Neerja Ahuja's Applecross centre pairs classical Ayurvedic treatment — snehana herbal-oil massage, nasya, purvakarma and panchakarma programs — with diet and lifestyle sessions and yoga nidra. A long-established practice on the south side of the river with consultations and treatments booked separately.
Tamara's long-running school across Claremont and Bibra Lake studios plus online: vinyasa and yin through to meditation, soundbath classes that settle into yoga nidra, restorative work, and courses for pregnancy, children and trauma-informed practice. Unlimited membership at $49 a week, a three-week unlimited intro for newcomers, and 150- and 350-hour teacher trainings for those going deeper.
Fremantle's yoga and Ayurveda house, running since 2008: daily classes from gentle to dynamic, Friday-evening yoga nidra and deep-restore sessions, and an Ayurvedic clinic alongside — consultations, massage and steambox treatments. Six-week beginner courses from $126 prepaid; even Bollywood dance gets a slot in the week.
3 of the 43 meditation classes listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 3 of the 43 Meditation classes listings on Oria Haven are in this view (Perth) — counted live from the directory.
2 places here publish a starting price, from $49 to $126.
Every listing is hand-checked by Oria Haven. Figures updated 8 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
The guide
Some of the longest-running meditation rooms in Perth cost nothing to sit in. Buddhist centres and organisations like Brahma Kumaris have run weekly classes here for decades on donation or for free, which makes the usual advice — start cheap, then commit — easier to follow than in most of this directory.
Formats sort into three shapes. Drop-in classes take you as you come, run 45 to 90 minutes, and need no booking at some centres and a form at others. Courses run over four to eight weeks and assume you’ll attend the series. Sitting groups are the quietest option: less instruction, more practice, usually free and usually weekly.
What newcomers ask most: chairs are available almost everywhere, cross-legged on the floor is never compulsory, and arriving ten minutes early matters more than it sounds — most rooms close the door when they start. Traditions vary from Buddhist and Vipassana lineages to secular mindfulness, and the timetable rarely spells out which is which.
Start with your first meditation class or the free sessions around the metro. Related: mindfulness coaching, retreats and day escapes, sound and float.
Oria Haven lists 3 practices across 3 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
Yes — 1 of the 3 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
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