Spa & Recovery Applecross
A community psychology practice in Applecross whose sleep therapy stream runs on cognitive behavioural therapy for insomnia: in-depth assessment to untangle sleep from everything else, then structured CBT-I work — sleep restriction, light-exposure strategies, worksheets — across anywhere from two to twenty sessions, finishing with relapse-prevention planning.
Photos via Google — A Resolution
Offers & intro passes
This business has no current offer. Here is what other spa & recovery places are offering.
Other spa & recovery offers
October special
Salt Float Studio · South Perth
2 for 1, 60-minute floats, $85
October special: buy one 60-minute float, get one free
Explore offer (opens their site in a new tab)Quarterly special
Skin Wellness Clinic · Northbridge
135 Australian dollars, RRP $169
Lash Focus package $135 (RRP $169) until end of October
Explore offer (opens their site in a new tab)Spring promotion
endota spa Joondalup · Joondalup
20% off, Spring Glow Spa Package, 75 min
20% off the Spring Glow Spa Package, code GLOW20
Explore offer (opens their site in a new tab)The experience
Also offered: CBT-I sleep therapy, Sleep assessment, Psychology services
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Address
Applecross Community Village, Applecross WA
Get directions (opens Google Maps)Opening hours
Today: 8:00 AM – 7:00 PM
Hours via Google, last fetched 28 September 2026 — worth a check before a special trip.
4.2 out of 5 from 38 reviews on Google
I had an excellent experience with the psychologists. They were professional, empathetic, and created a safe, supportive environment. I felt heard and validated, and the sessions were beneficial to my wellbeing. I would recommend them to others seeking psychological support.
From my daughter - “10 thumbs up” (yes 10) “The time there I got I really liked and it really helped with my beastie” And from me, Rachael was able to turn around a really difficult situation from my daughter and completely changed our lives. We are so grateful. Cannot recommend this team more.
Absolutely terrible experience! Unprofessional, unreliable and unorganised. Do not recommend!
A few taps is plenty. Every review is read by a person before it appears, and we publish the critical ones too.
Applecross Community Village, Applecross WA.
CBT-I sleep therapy, Sleep assessment, Psychology services.
Directly with the practice, through their website or by phone on 08 6555 7786. Oria Haven takes no bookings for it and no commission on them.
Enquiries go straight to the practice — you'll get a copy by email. We never take a cut of bookings.
Spa & Recovery
Spa & Recovery
Claim the profile to update its details, photos, services and contact information.
Not the owner?
IllustrationA mulberry silk sleep mask with a contoured shape that keeps the fabric off the eyelids, and an adjustable strap.
Makes a giftGoes well with Sleep & Recovery
The simplest change to an evening is making it dark. Silk sits lightly, does not pull at the skin, and this one is shaped so the eyes are not pressed. It is also the mask sound bath and yoga nidra hosts hand out, which is a fair recommendation on its own.
IllustrationA short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.
Everyday useGoes well with Sleep & Recovery · Fitness & Movement
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.
Affiliate disclosure: some links on Oria Haven are affiliate links. If you buy through them, we may earn a commission at no extra cost to you.
