Spa & Recovery Booragoon
A sauna and ice bath on Worthington Road, booked for exclusive use — you get the facility to yourself for the session rather than sharing it.
Photos via Google — Sauna & Ice Bath Booragoon
Offers & intro passes
This business has no current offer. Here is what other spa & recovery places are offering.
Other spa & recovery offers
October special
Salt Float Studio · South Perth
2 for 1, 60-minute floats, $85
October special: buy one 60-minute float, get one free
Explore offer (opens their site in a new tab)Quarterly special
Skin Wellness Clinic · Northbridge
135 Australian dollars, RRP $169
Lash Focus package $135 (RRP $169) until end of October
Explore offer (opens their site in a new tab)Spring promotion
endota spa Joondalup · Joondalup
20% off, Spring Glow Spa Package, 75 min
20% off the Spring Glow Spa Package, code GLOW20
Explore offer (opens their site in a new tab)Hot and cold are taken in contrast or on their own, and groups can book together. Open from 7am on weekdays, earlier finish on Fridays, and closed Sundays.
The experience
Dry heat at high temperature, short sits
Dry heat, high temperature · Short sits, then rest
Explore more sauna sessions in PerthCold immersion, usually two to five minutes
Guided your first time
Explore more ice bath sessions in PerthHot then cold, in rounds
Sauna and plunge paired · Finish on cold
Explore more hot and cold contrast therapy in PerthAlso offered: Exclusive-use bookings, Group bookings
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Address
19 Worthington Road, Booragoon WA 6154
Get directions (opens Google Maps)Opening hours
Today: Closed
Hours via Google, last fetched 30 September 2026 — worth a check before a special trip.
A quick feel for the room, based on how Ice bath & contrast sessions usually run.
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Ice bath & contrast as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
5.0 out of 5 from 124 reviews on Google
Anna was incredibly warm and welcoming! It was just what we needed after a stressful couple of days and was perfect for a rainy day. The directions were easy to understand, she was prompt at greeting us at the gate, was ready with information if we had not used a sauna before, provided cold water, and was up for a little chat as well. We will definitely be returning and would highly recommend!
If you’re looking for a private sauna and ice experience, look no further. Anna warmly welcomed us, she provided essential oils, water and music. The space is clean and private, perfect if you want to unwind without the communal sauna crowds. Thank you
10/10 this place is absolutely Hollywood Anna is so welcoming, it’s completely private and you have this beautiful space to yourself, loved it will definitely be booking again , thank you so much Anna this recovery retreat was much needed
A few taps is plenty. Every review is read by a person before it appears, and we publish the critical ones too.
19 Worthington Road, Booragoon WA 6154.
Sauna sessions, Ice bath sessions, Hot and cold contrast therapy, Exclusive-use bookings, Group bookings.
Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.
Enquiries go straight to the practice — you'll get a copy by email. We never take a cut of bookings.
Claim the profile to update its details, photos, services and contact information.
Not the owner?
IllustrationA mulberry silk sleep mask with a contoured shape that keeps the fabric off the eyelids, and an adjustable strap.
Makes a giftGoes well with Sleep & Recovery
The simplest change to an evening is making it dark. Silk sits lightly, does not pull at the skin, and this one is shaped so the eyes are not pressed. It is also the mask sound bath and yoga nidra hosts hand out, which is a fair recommendation on its own.
IllustrationA short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.
Everyday useGoes well with Sleep & Recovery · Fitness & Movement
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.
Affiliate disclosure: some links on Oria Haven are affiliate links. If you buy through them, we may earn a commission at no extra cost to you.
