Meditation & wellness in Mandurah

Kate Bennison's small spa on Peel Street, Mandurah, after 24 years as a beauty therapist including resort spa work. Express facials from $80 and full 75-minute facials from $130, dermaplaning, microdermabrasion and gua sha, Swedish, deep-tissue, back-neck-shoulder and Indian head massage, reflexology, spa-day packages of one-and-a-half to two-and-a-half hours from $130, and waxing and brows. Tuesday to Saturday, Mondays by request; every price is on the booking page.

Chiropractic and physiotherapy near the Mandurah foreshore: manual adjustments and mobilisations, shockwave therapy, dry needling, cupping, clinical pilates and structured pre- and post-operative rehabilitation, open weekdays in morning and afternoon sessions.

Remedial, sports and pregnancy massage with kinesiology and dry needling, working from rooms inside Feel Good Fitness on Reserve Drive. Most private health funds rebate on the spot through HICAPS, and booking runs online — one of the more complete hands-on therapy menus in the Peel region.